Working out while pregnant

[Guest guest]

I was removed from bedrest yesterday and immediately went to the gym to start

back on my exercise routine. I started slow - just riding the stationary bike

for 30 minutes on a low level. But I felt good cause I was back to my exercise

pattern.

How many of you exercise everyday or so many times a week? Have you found its

made a difference in your pregnancy.

Those of you who have had your babies already did exercise make a difference in

your labor and delivery?

I did not exercise at all when I was over 300 pounds and pregnant with my son 4

years ago so I have no reference.

Any thoughts on this subject would be greatly appreciated.

Chrystal