sulphur foods + mercury

[Guest guest]

Janet >

In the diet, sulfur amino acids are readily available in

animal protein foods such as meat, fish, poultry, egg

yolks, and milk. Grains and legumes have lower amounts

of the sulfur amino acids. Onions, garlic, cabbage,

brussell sprouts, and broccoli also contain important

bioactive sulfur compounds.

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This list of foods is again short of key foods for vegans.

Brazil nuts, sesame seeds, soya, sunflower seeds,

pumpkin seeds, peanuts, almonds, cashews, lentils are

all excellent to good suppliers of sulphur.

The mercury/enzyme information is really good and it

makes me think. Would the steady consumption of

lipoic acid grab the mercury coming out of the bile ducts

and take it through the intestinal wall back into the

blood stream ? Just thinking.

Moses.