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Re: supplement antagonists... [B Complex]

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I was just at the health food store yesterday and the clerk told me

they had a time-released B Complex, so if you are interested, it is

available (not sure of the brand, may have been Nature's Plus). My

son cannot swallow capsules, so I did not buy it.

> Poor Spencer! It takes so much effort to get it down...and then it

> returns. lol.

>

> Dave commented sufficiently on the probiotics. I don't see that as

> making anyone ill though. Zinc should be given away from other

> minerals, however, zinc can also upset the stomach. If you give

zinc

> by itself and he doesn't feel well, maybe give a smaller dose and

> work up. Magnesium should be giving away from other minerals or

food

> as well, if you can manage it. The only other thing that comes to

> mind is the B vitamins...especially niacin. B vitamins are often

> better tolerated with food so they don't upset the stomach. MANY

> people, healthy NT people, complain about this. The niacin is

> especially gross because I would keep " burping " up vitamin B gas. :

(

> Did Spencer have food with the NuThera? On this note, some

companies

> are coming out with a time-released B-complex that is supposed to

> help remedy this problem.

>

> I agree with Dave on the activated charcoal. It will adsorb

anything

> carbon based, so just plan on it sucking up whatever is in the gut

> and dose accordingly.

>

> I give everything with breakfast or lunch including enzymes, except

> magnesium and zinc which go inbetween meals and not at the same

> time, and the probiotic and amitryptiline at bedtime.

>

> .

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