2nd time asking need advice please

[Guest guest]

I need some advice and I know here is where I can find it. I had

surgery June 10th and I feel like I can eat so much. My Dr told me

he left my pouch at 4 oz but I have been stuck for 3 weeks now.

Since Surgery I have lost 30 pounds. But I need some help. I am able

to eat everything and I dont get any dumping at all but I watch my

sugar intake. When I first started having solid food again I would

eat and was super full and now that doesnt happen anymore. What can

i do? Please help I need to lose 40 more pounds and I am desperate.

I am working out everyday for 1 hour and I am eating small portions

during the day mostly protein