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Upper & Lower surgery 3/2

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Hi all...I had upper (moved up 5mm) and lower (moved forward 17mm!)

yesterday. I am not in a whole lot of pain, just uncomfortable.

I'm starting to swell up quite a bit. What can I do besides ice?

I'm hopefully having a MLD therapy on Friday.

Thanks...this site rules.

Britt

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Hi Britt,

Congrats on being on the " other side " . The thing that I think most

of us have done to help with the swelling is to sleep with your head

elevated. Lying flat seemed to make the swelling increase and made

me feel worse. Just remember that the swelling seems to peak on day

4 to 5, so you may not be at your worse quite yet.

Get lots of rest and drink pleanty of fluids.

Wishes for good healing,

a

> Hi all...I had upper (moved up 5mm) and lower (moved forward 17mm!)

> yesterday. I am not in a whole lot of pain, just uncomfortable.

> I'm starting to swell up quite a bit. What can I do besides ice?

> I'm hopefully having a MLD therapy on Friday.

>

> Thanks...this site rules.

>

> Britt

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