How much am I supposed to eat????

[Guest guest]

I have a big problem. I have received no help after surgery from my

doctor. I have no idea what I am supposed to be eating or

supplements to take. I hear alot about protein and carbs, but have

no idea how much. I pretty much eat whatever I want and hope for the

best. Please, Please, Please help me. I have stopped losing weight

and need to get back on track. Thanks to all of you who read my

ramble!!

[Guest guest]

before anything: how far out are ya?

can you find another doc that suits your needs? does your insurance

cover nutritionists? any in-person support meetings, a lot of the

time they'll be a nutritionist present.

lori h.

-- In Gastric_Bypass_Family , " toddandvicki03 "

wrote:

> I have a big problem. I have received no help after surgery from my

> doctor. I have no idea what I am supposed to be eating or

> supplements to take. I hear alot about protein and carbs, but have

> no idea how much. I pretty much eat whatever I want and hope for

the

> best. Please, Please, Please help me. I have stopped losing weight

> and need to get back on track. Thanks to all of you who read my

> ramble!!

[Guest guest]

before anything: how far out are ya?

can you find another doc that suits your needs? does your insurance

cover nutritionists? any in-person support meetings, a lot of the

time they'll be a nutritionist present.

lori h.

-- In Gastric_Bypass_Family , " toddandvicki03 "

wrote:

> I have a big problem. I have received no help after surgery from my

> doctor. I have no idea what I am supposed to be eating or

> supplements to take. I hear alot about protein and carbs, but have

> no idea how much. I pretty much eat whatever I want and hope for

the

> best. Please, Please, Please help me. I have stopped losing weight

> and need to get back on track. Thanks to all of you who read my

> ramble!!

[Guest guest]

before anything: how far out are ya?

can you find another doc that suits your needs? does your insurance

cover nutritionists? any in-person support meetings, a lot of the

time they'll be a nutritionist present.

lori h.

-- In Gastric_Bypass_Family , " toddandvicki03 "

wrote:

> I have a big problem. I have received no help after surgery from my

> doctor. I have no idea what I am supposed to be eating or

> supplements to take. I hear alot about protein and carbs, but have

> no idea how much. I pretty much eat whatever I want and hope for

the

> best. Please, Please, Please help me. I have stopped losing weight

> and need to get back on track. Thanks to all of you who read my

> ramble!!

[Guest guest]

I am now 5 months post op from an open RNY. I was put on liquids for

the first 2 wks then pureed for the next 2 wks. and so on. After

that, I was left on my own. I have no idea what I should be doing.

Any help would be great. Thank you!!

> > I have a big problem. I have received no help after surgery from

> my

> > doctor. I have no idea what I am supposed to be eating or

> > supplements to take. I hear alot about protein and carbs, but

> have

> > no idea how much. I pretty much eat whatever I want and hope for

> the

> > best. Please, Please, Please help me. I have stopped losing

> weight

> > and need to get back on track. Thanks to all of you who read my

> > ramble!!

[Guest guest]

Hi Lori,

Thank you so much for the advice. I had nothing to go by. I have

been doing a lot of research but don't find the numbers. Thanks

again and good luck in your journey.

Vicki

> > > > I have a big problem. I have received no help after surgery

> from

> > my

> > > > doctor. I have no idea what I am supposed to be eating or

> > > > supplements to take. I hear alot about protein and carbs,

but

> > have

> > > > no idea how much. I pretty much eat whatever I want and hope

> for

> > > the

> > > > best. Please, Please, Please help me. I have stopped losing

> > weight

> > > > and need to get back on track. Thanks to all of you who read

> my

> > > > ramble!!

[Guest guest]

Hi Lori,

Thank you so much for the advice. I had nothing to go by. I have

been doing a lot of research but don't find the numbers. Thanks

again and good luck in your journey.

Vicki

> > > > I have a big problem. I have received no help after surgery

> from

> > my

> > > > doctor. I have no idea what I am supposed to be eating or

> > > > supplements to take. I hear alot about protein and carbs,

but

> > have

> > > > no idea how much. I pretty much eat whatever I want and hope

> for

> > > the

> > > > best. Please, Please, Please help me. I have stopped losing

> > weight

> > > > and need to get back on track. Thanks to all of you who read

> my

> > > > ramble!!

[Guest guest]

You are welcome! Seems you have been doing great on your own so

far. Good luck as your continue your journey also.

Lori - MI

Open RnY 8/1/03

> > > > > I have a big problem. I have received no help after

surgery

> > from

> > > my

> > > > > doctor. I have no idea what I am supposed to be eating or

> > > > > supplements to take. I hear alot about protein and carbs,

> but

> > > have

> > > > > no idea how much. I pretty much eat whatever I want and

hope

> > for

> > > > the

> > > > > best. Please, Please, Please help me. I have stopped

losing

> > > weight

> > > > > and need to get back on track. Thanks to all of you who

read

> > my

> > > > > ramble!!