Guest guest Posted February 6, 2010 Report Share Posted February 6, 2010 Hi all, I just finished my 4th 3 day juice fast. THis time I added psyllium/cascara. Nothing eventful to report. Was feeling quite tired by the 3rd day. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2010 Report Share Posted February 9, 2010 Congratulations! Are you going to go longer next time? I think the fasts get more productive the longer you go. I always felt yucky until just past the 3rd day and then felt lighter than a feather, with amazing jumping powers! LOL Great job..! Keep it up! Patty > > Hi all, > > I just finished my 4th 3 day juice fast. THis time I added psyllium/cascara. Nothing eventful to report. Was feeling quite tired by the 3rd day. > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2010 Report Share Posted February 9, 2010 Hi Patty, I think I will go longer the next time. I may also add psyllium and cascara to get any loosened gunk out. Thanks for your support , as always ! > > > > Hi all, > > > > I just finished my 4th 3 day juice fast. THis time I added psyllium/cascara. Nothing eventful to report. Was feeling quite tired by the 3rd day. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2010 Report Share Posted February 9, 2010 If I may add in about the psyllium and casacara.Prior to a fast a casacara formula for at least 2 weeks would be helpful, then when starting a fast add a formula that contains the psylluim seed and husk which will also curb hunger. When you get into a formula like that you need to consume alot for it to work. If just using psylluim alone it may not achieve what you want it to do in a cleanse. Have a Happy and Healthy Day, Kopera M.H.© Copyright 2007 www.sCorner.com . All rights reserved | Privacy Policy WARNING: None of the above statements have been evaluated or approved by the Food and Drug Administration or the American Medical Association. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider before using any herbal products. From: mersan1998 <mersan1998@...> Sent: Tue, February 9, 2010 6:18:43 AMSubject: Re: 4th juice fast completed Hi Patty, I think I will go longer the next time. I may also add psyllium and cascara to get any loosened gunk out. Thanks for your support , as always ! > > > > Hi all, > > > > I just finished my 4th 3 day juice fast. THis time I added psyllium/cascara. Nothing eventful to report. Was feeling quite tired by the 3rd day. > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2010 Report Share Posted February 9, 2010 Thanks , I really want to do a successful cleansing fast! I will follow your advice. Patty > > > > > > Hi all, > > > > > > I just finished my 4th 3 day juice fast. THis time I added psyllium/cascara. Nothing eventful to report. Was feeling quite tired by the 3rd day. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2010 Report Share Posted February 9, 2010 For ADHA From: glory2glory1401 <glory2glory1401@...>Subject: Re: 4th juice fast completed Date: Tuesday, February 9, 2010, 12:28 AM Congratulations!Are you going to go longer next time? I think the fasts get more productive the longer you go. I always felt yucky until just past the 3rd day and then felt lighter than a feather, with amazing jumping powers! LOLGreat job..! Keep it up!Patty>> Hi all,> > I just finished my 4th 3 day juice fast. THis time I added psyllium/cascara. Nothing eventful to report. Was feeling quite tired by the 3rd day.> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2010 Report Share Posted February 10, 2010 Thanks , I will do that. Are you able to have normal motility now without the cascara ? > > > > > > Hi all, > > > > > > I just finished my 4th 3 day juice fast. THis time I added psyllium/cascara. Nothing eventful to report. Was feeling quite tired by the 3rd day. > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2010 Report Share Posted February 10, 2010 Yes, Casacara strengthens and tones the peristaltic muscle, and eventually one doesn't need it any longer. There may be occasions that I need it for a night such as too much of the wrong foods, lack of water or travelling will do it to me, too. Have a Happy and Healthy Day, Kopera M.H.© Copyright 2007 www.sCorner.com . All rights reserved | Privacy Policy WARNING: None of the above statements have been evaluated or approved by the Food and Drug Administration or the American Medical Association. The information provided on this site is intended for your general knowledge only and is not a substitute for professional medical advice or treatment for specific medical conditions. Always seek the advice of your physician or other qualified health care provider before using any herbal products. From: mersan1998 <mersan1998@...> Sent: Tue, February 9, 2010 6:31:56 PMSubject: Re: 4th juice fast completed Thanks , I will do that. Are you able to have normal motility now without the cascara ? > > > > > > Hi all, > > > > > > I just finished my 4th 3 day juice fast. THis time I added psyllium/cascara. Nothing eventful to report. Was feeling quite tired by the 3rd day. > > > > > > Quote Link to comment Share on other sites More sharing options...
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