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Dear Sheila,

Can't resist adding to your many replies on this topic. Why do so many

of us like talking about this subject? Quite core to making us feel all

right. Kurt Vonnegut goes on about it at length in his novels. ( A

side story---my Canadian great-grandfather's advice to his son as he

went off to WWI is supposed to have been 'Keep your mind clean and your

bowels open.')

Anyway-when I was in hospital, they offered me both senacot and

lactulose, which I turned to down, I think because I feared 'a rush

call' that I wouldn't be able to answer physically. DO NOT TURN DOWN

THE OFFER OF LAXATIVES!

Like someone else who has written here, I also got bunged up, and needed

(blush) manual help from a kind kind nurse who said she had worked for

years on the spinal injury unit, so was used to doing this for everyone

there. Aren't we lucky we are not in the spinal unit.

One piece of information I did find useful was the distinction between

senna and lactalose. They explained that senna acts like a piston-helps

propel things out. While lactalose is a bowel softener (someone

mentioned another brand name) so things slide out more easily. I

prefered the latter, but you can use both.

Eleanor

constipation

Hi all, I wondered if any one had any suggestions for constipation

whilst on strong painkillers in hospital as I am due to have RBHR in

April. This has been quite bad when I had my previous ops. This now

seems to be my worse memory so far as I mentally prepare myself

again. Thanks in anticipation Sheila.

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Hi Eleanor, thank you for your reply, I will definetly accept any

form of help. What I have to remember is to accept it very early on.

It was only two days in hospital last time before I was in agony,

for a least 2 1/2 hours. I likened it to child labour, but as I said

at the time I gave birth 1 1/2 hours quicker. lol

It does seem a bit silly that this is one of my main concerns about

having a second resurf. but it is good to get a lot of advice from

this group. We are very lucky to have it.

Thanks, Sheila.

In surfacehippy , " eleanor " wrote:

> Dear Sheila,

>

> Can't resist adding to your many replies on this topic. Why do so

many

> of us like talking about this subject? Quite core to making us

feel all

> right. Kurt Vonnegut goes on about it at length in his novels.

( A

> side story---my Canadian great-grandfather's advice to his son as

he

> went off to WWI is supposed to have been 'Keep your mind clean and

your

> bowels open.')

>

> Anyway-when I was in hospital, they offered me both senacot and

> lactulose, which I turned to down, I think because I feared 'a rush

> call' that I wouldn't be able to answer physically. DO NOT TURN

DOWN

> THE OFFER OF LAXATIVES!

>

> Like someone else who has written here, I also got bunged up, and

needed

> (blush) manual help from a kind kind nurse who said she had worked

for

> years on the spinal injury unit, so was used to doing this for

everyone

> there. Aren't we lucky we are not in the spinal unit.

>

> One piece of information I did find useful was the distinction

between

> senna and lactalose. They explained that senna acts like a piston-

helps

> propel things out. While lactalose is a bowel softener (someone

> mentioned another brand name) so things slide out more easily. I

> prefered the latter, but you can use both.

>

> Eleanor

>

>

>

>

> constipation

>

> Hi all, I wondered if any one had any suggestions for

constipation

> whilst on strong painkillers in hospital as I am due to have RBHR

in

> April. This has been quite bad when I had my previous ops. This

now

> seems to be my worse memory so far as I mentally prepare myself

> again. Thanks in anticipation Sheila.

>

>

>

>

>

>

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  • 4 months later...
  • 1 year later...

wow that is a lot of vit c!!

we use a combination of liquid paraffin, vitamin c and magnesium

hth

emma

jjcox22 jjcox22@...> wrote:

I know a lot of people are writing about constipation. My 15 month old

has been on SCD for about 2 and 1/2 weeks and I'm happy to say her

appetite is really growing!!!!!!!!!!

I am so grateful.

However, she is definitely getting constipated--is that die off?

She is on 600 mg of magnesium glycinate and still struggling--her belly

is all distended, should we switch to magnesium citrate?? Is is the

same dosing?

She is also on vitamin c--about 4200mg/day, that's a lot right?

I was thinking of trying grapefruit seed extract again--we had good

luck with that in the past.

Any advice?

Thanks,

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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emma

do you use magnesium citrate? How much?

> I know a lot of people are writing about constipation. My 15 month

old

> has been on SCD for about 2 and 1/2 weeks and I'm happy to say her

> appetite is really growing!!!!!!!!!!

> I am so grateful.

> However, she is definitely getting constipated--is that die off?

> She is on 600 mg of magnesium glycinate and still struggling--her

belly

> is all distended, should we switch to magnesium citrate?? Is is

the

> same dosing?

> She is also on vitamin c--about 4200mg/day, that's a lot right?

> I was thinking of trying grapefruit seed extract again--we had good

> luck with that in the past.

> Any advice?

> Thanks,

>

>

>

>

>

> For information on the Specific Carbohydrate Diet, please read the

book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the

following websites:

> http://www.breakingtheviciouscycle.info

> and

> http://www.pecanbread.com

>

>

>

>

>

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Hi ,

What is she eating and how is it prepared (ie Peeled, raw, cooked

pureed etc.)?

Sheila, SCD 56 mos, 21 yrs UC

mom of , SCD 41 mos

> I know a lot of people are writing about constipation. My 15 month

old

> has been on SCD for about 2 and 1/2 weeks and I'm happy to say her

> appetite is really growing!!!!!!!!!!

> I am so grateful.

> However, she is definitely getting constipated--is that die off?

> She is on 600 mg of magnesium glycinate and still struggling--her

belly

> is all distended, should we switch to magnesium citrate?? Is is the

> same dosing?

> She is also on vitamin c--about 4200mg/day, that's a lot right?

> I was thinking of trying grapefruit seed extract again--we had good

> luck with that in the past.

> Any advice?

> Thanks,

>

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  • 3 weeks later...

hi

i know this is probably a daftish type question...

using prunes for constipation - can you substitute this with figs or dates?

id like to give the more natural approach a try as opposed to liquid paraffin -

obviously if it was effective its another form of calories but i have tried

prunes before and neither were all that keen but kai and fian have both enjoyed

figs and dates...

thank you

emma

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>

> hi

>

> i know this is probably a daftish type question...

>

> using prunes for constipation - can you substitute this with figs or dates?

>

> id like to give the more natural approach a try as opposed to liquid paraffin

- obviously

if it was effective its another form of calories but i have tried prunes before

and neither

were all that keen but kai and fian have both enjoyed figs and dates...

>

Blueberries, figs, cranberries, strawberries, tomatoes, dates, and prunes are

good fiber

sources. Figs do contain seeds and may irritate. Prunes rank highest in fiber

content.

Medjool dates are very sweet but I often have several every day. There is a

wonderful SCD

dessert, Sue's Fourteen Date Cake which uses soaked dates:

http://uclbs.org/recipes/desserts/sue14datecake.php

Have you tried stewing prunes, making

them into a puree and combining them with yogurt?

Carol F.

Toronto, Celiac, SCD 5 years

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im only keeping them on small doses of the yogurt - its that that has

constipated them with the die off !! typical huh

ill give the dessert a try

thanks

emma

carolfrilegh c.frilegh@...> wrote:

>

> hi

>

> i know this is probably a daftish type question...

>

> using prunes for constipation - can you substitute this with figs or dates?

>

> id like to give the more natural approach a try as opposed to liquid paraffin

- obviously

if it was effective its another form of calories but i have tried prunes before

and neither

were all that keen but kai and fian have both enjoyed figs and dates...

>

Blueberries, figs, cranberries, strawberries, tomatoes, dates, and prunes are

good fiber

sources. Figs do contain seeds and may irritate. Prunes rank highest in fiber

content.

Medjool dates are very sweet but I often have several every day. There is a

wonderful SCD

dessert, Sue's Fourteen Date Cake which uses soaked dates:

http://uclbs.org/recipes/desserts/sue14datecake.php

Have you tried stewing prunes, making

them into a puree and combining them with yogurt?

Carol F.

Toronto, Celiac, SCD 5 years

For information on the Specific Carbohydrate Diet, please read the book

_Breaking the Vicious Cycle_ by Elaine Gottschall and read the following

websites:

http://www.breakingtheviciouscycle.info

and

http://www.pecanbread.com

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Hi Emma,

> i know this is probably a daftish type question...

>

> using prunes for constipation - can you substitute this with figs or

dates?

The prunes are useful for constipation because of the high levels of

natural sorbitol and high levels of both kinds of fiber. Figs and

dates have high fiber but I don't know how much sorbitol.

They are all pretty sweet, so go carefully because of your yeast

issues.

Sheila

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  • 3 months later...

Welcome ,

> Since my daughter has never suffered problems with diarrhea, only

> severe constipation, does anyone know if this diet will make things

> worse?

Many who suffer constipation find the diet helps.

There are two great links on constipation at

http://www.breakingtheviciouscycle.info/

Go to the " Knowledge Base " and then to

1. " Constipation " and

2. " Constipation continued "

Sheila, SCD 60 mos, 22 yrs UC

mom of and

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Welcome ,

> Since my daughter has never suffered problems with diarrhea, only

> severe constipation, does anyone know if this diet will make things

> worse?

Many who suffer constipation find the diet helps.

There are two great links on constipation at

http://www.breakingtheviciouscycle.info/

Go to the " Knowledge Base " and then to

1. " Constipation " and

2. " Constipation continued "

Sheila, SCD 60 mos, 22 yrs UC

mom of and

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