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Beth,

It's a really good question!

I'm guessing (that's all any of us are really doing :)

) that unless people take the food allergy thing

really seriously, they don't usually cut out foods

that are chemically similar to their allergens, or

foods that contain derivatives of their allergens.

For example, I know I'm allergic to raw tomatoes --

have been for years. Tomatoes are part of the

nighshade family and while I've eaten potatoes

(another nightshade) for years without complaint, I

find my skin now looks just a smidge better if I avoid

potatoes and all of the nightshades.

Also, with a wheat/gluten allergy, I have to

constantly keep an eye out for things that might make

me break out... and let me be clear -- things do " slip

through the cracks " and I do flush and break out when

that happens. It happened to me two weeks ago when I

had a three-business-lunch week. My face is still

healing from that. I find food in restaurants to be

the hardest to deal with.

Corn, for example is in sweetners, citric acid, some

vinegars, alcohols, including alcohols in cosmetics,

candies, sodas... any number of things...

I would say that grains, eggs, and dairy are some of

the hardest things to avoid because they show up in so

many unexpected places.

Don't get me started on bio-engineered foods! Putting

fish genes in tomatoes, for example, is just asking

for trouble!

Suzi

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In a message dated 8/17/01 9:24:21 PM Central Daylight Time,

suzi_lebaron@... writes:

The other day I was wrecking my brain looking at the label on the cereal box:

'corn flakes, sweetened with organic fruit juice, Gluten Free!'

While I know that corn is a grain, and is not recommended, does 'gluten free'

exonerate it?

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,

I can't answer that. Remember that I'm not saying

everybody should avoid gluten, I'm saying it played a

principal role in MY rosacea.

A person could be allergic to corn and not wheat or

gluten. I've met people who are allergic to both.

Suzi

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Elena,

I didn't go to either, and frankly most MD's don't

seem to have a lot of respect for food allergies,

recognizing only the " big " life threatening ones.

(Although my doctor recognizes the ones that I've told

him I've discovered, but I consider him sort of

liberal...) They don't seem to realize that

sensitivies can happen in degrees and affect our

well-being in more subtle ways.

I was really lucky. A friend who is a nutritionist

suggested that I might have a food allergy because of

my sudden onset of numerous seemingly unrelated

complaints... I talked to a couple of alternative

health practicioners and one of them called

wheat-corn-dairy the " holy trinity " of food allergies

and suggested it might be one of them.

You may have seen posts where I described my allergy

to tomatoes, onions, etc. -- especially when raw.

Since I've know for years that I have this allergy,

I'm familiar with the symptoms... I found that one by

simple cause and effect years ago. I always flushed

and got bad headaches after eating those foods. I did

a little food diary to help with the headaches -- I

didn't really realize I was uncovering a category of

foods (the " nightshades " ) to which I'm allergic...

Anyway, I had started to notice that sometimes I would

have a similar reaction after eating a meal without

any nightshades -- usually after eating pasta. I had

also noticed that my hands sometimes itched when I was

handling dough, and my husband (who is a behaviorist)

pointed out that I sneezed whenever he made toast...

additionally, I had other digestive complaints

including heartburn and trouble swallowing... I could

swallow a bite of grilled chicken, but not a piece of

bread, for example. It would stick in my throat and

burn (I now know my throat was swelling slightly).

All the arrows were pointing to wheat, so I did a

three-week elimination diet and " tested " my reaction

to wheat (with a couple of chocolate chip cookies) --

within half an hour I was flushing, oily, sneezing,

breaking out with bumps -- the results were so clear!

Since that time (April), I've eliminated all gluten,

not just wheat, and my health and my skin have

steadily improved.

So I did it on my own. It seems to be the quickest,

most direct way. I really suggest keeping a food diary

and I have several posts about it in the archives.

Some people feel better when they have a " diagnosis " .

I don't put a lot of faith in it. I was " diagnosed "

with rosacea, too... Also, to diagnose a gluten

allergy, I'd have to go back to eating it for several

weeks, and I have no intention of doing that -- the

skin problems are troublesome, but the digestive and

swallowing problems are really scary.

Suzi

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Elena,

I didn't go to either, and frankly most MD's don't

seem to have a lot of respect for food allergies,

recognizing only the " big " life threatening ones.

(Although my doctor recognizes the ones that I've told

him I've discovered, but I consider him sort of

liberal...) They don't seem to realize that

sensitivies can happen in degrees and affect our

well-being in more subtle ways.

I was really lucky. A friend who is a nutritionist

suggested that I might have a food allergy because of

my sudden onset of numerous seemingly unrelated

complaints... I talked to a couple of alternative

health practicioners and one of them called

wheat-corn-dairy the " holy trinity " of food allergies

and suggested it might be one of them.

You may have seen posts where I described my allergy

to tomatoes, onions, etc. -- especially when raw.

Since I've know for years that I have this allergy,

I'm familiar with the symptoms... I found that one by

simple cause and effect years ago. I always flushed

and got bad headaches after eating those foods. I did

a little food diary to help with the headaches -- I

didn't really realize I was uncovering a category of

foods (the " nightshades " ) to which I'm allergic...

Anyway, I had started to notice that sometimes I would

have a similar reaction after eating a meal without

any nightshades -- usually after eating pasta. I had

also noticed that my hands sometimes itched when I was

handling dough, and my husband (who is a behaviorist)

pointed out that I sneezed whenever he made toast...

additionally, I had other digestive complaints

including heartburn and trouble swallowing... I could

swallow a bite of grilled chicken, but not a piece of

bread, for example. It would stick in my throat and

burn (I now know my throat was swelling slightly).

All the arrows were pointing to wheat, so I did a

three-week elimination diet and " tested " my reaction

to wheat (with a couple of chocolate chip cookies) --

within half an hour I was flushing, oily, sneezing,

breaking out with bumps -- the results were so clear!

Since that time (April), I've eliminated all gluten,

not just wheat, and my health and my skin have

steadily improved.

So I did it on my own. It seems to be the quickest,

most direct way. I really suggest keeping a food diary

and I have several posts about it in the archives.

Some people feel better when they have a " diagnosis " .

I don't put a lot of faith in it. I was " diagnosed "

with rosacea, too... Also, to diagnose a gluten

allergy, I'd have to go back to eating it for several

weeks, and I have no intention of doing that -- the

skin problems are troublesome, but the digestive and

swallowing problems are really scary.

Suzi

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  • 2 months later...

We have been discussing food allergies and diet for some time now in our

discussion group:

http://groups.yahoo.com/group/rosacea-diet-users-support-group

--

Brady Barrows - webmaster for

http://www.rosacea-control.com

http://www.rosaceadiet.com

http://groups.yahoo.com/group/rosacea-diet-users-support-group

>

> Date: Thu, 1 Nov 2001 15:15:49 -0800

> To: rosacea-support

> Subject: Food allergies

>

>

> Has anyone else heard of food allergies and correlating tree

> pollen allergies. I have been looking around on the internet

> this afternoon and have come up empty so far.

>

>

>

>

>

>

> --

> Please read the list highlights before posting to the whole group

> (http://rosacea.ii.net/toc.html)

>

> See http://www.drnase.com for info on his recently published book.

>

> To leave the list send an email to rosacea-support-unsubscribe

>

>

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Yes i read about it on a pharma swedish site, here is

the url if you can find a good translator =)

http://www.apoteket.se/apoteket/jsp/Crosslink.jsp?d=239

here is some of it that i could translate...

Correlating among tree pollen and food allergies is

due to a substance in the pollencorn who give a

allergic reaction also can be found in the food.

BIRCH POLLEN

if u are allergic to birch pollen, probalbly u will

react to:

- nuts

- carrots (raw)

- apples, more or less reaction due to different

species

- plum

- peaches

- kiwi

- apricot

- potato (rawskaled)

- almond

- celery

- pears

- peanut

- spices (anise, cumin, curry-powder and so on).

If u cook them and allergic to birch u can problably

eat them, but some can get a reaction even after that

u cooked them.

GRASSPOLLEN

grasspollen allergi hardly give correlating reaction

to foodsubstances. In rarely cases correlatingreaction

among the corns and tomateos.

--- becky wattenbach wattenbach@...> wrote: >

> Has anyone else heard of food allergies and

> correlating tree

> pollen allergies. I have been looking around on the

> internet

> this afternoon and have come up empty so far.

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  • 4 months later...
Guest guest

Hi Jim,

I didn't know about type IgG mediated food allergies. Here's an

article I found that discusses it briefly.

http://www.nidr.nih.gov/slavkin/slav0699.asp

Do you have any more information on IgG mediated food allergies?

I think you probably meant that IgG mediated allergies may trigger

rosacea flushes in those who have the disease already. Actually, IgE

mediated may probably do so as well. I don't think I have either type

of food allergy or food sensitivity. The cause of rosacea, as you

know, is damaged blood vessels in the face. Many things, such as heat

and extreme cold, can cause these damaged blood vessels to dilate,

causing a flush in the face.

I also have eczema, have had perioral dermatitis and have had contact

dermatitis to many products. I have used Nasalcrom in the past. I

found it helpful mostly for my afternoon nose flushes. It didn't seem

to help with flushing on the rest of the face though.

Take care,

Matija

> I have read with some interest the recent comments that food

allergies are rare and that they likely don't relate to rosacea. I

don't agree with that.

>

> There are 2 types of food allergies. One is IgE mediated. That is

an immediate allergic reaction to an offending food such as nuts.

This reaction can take the form of hives or another immediate type

allergic reaction. I agree that IgE food allergies is probably not

the cause of rosacea.

>

> However, a much more common type of food allergy is the delayed

reaction type. A delayed reaction food allergy can cause eczema and

can be a cause of rosacea in my opinion. Delayed reaction food

allergies are immune responses. They are not mere sensitivities.

Rather the IgE mediated, they are IgG mediated.

>

> I have had multiple allergies for all of my life. Allergic

rhinitis (Hay Fever) in the spring and summer, allergies to animals,

eczema, and more recently rosacea.

>

> By the way, has anyone tried Nasalcrom (cromolyn sodium)? It is a

non-steroidal nasal spray. It is supposed to be a mast cell

stabilizer which means that it prevents the allergic process from

starting. I seem to notice some improvement in my rosacea but am not

certain that the nasalcrom is helping. I just wonder if anyone else

has experience with it.

>

> Jim Gleason

>

>

>

>

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Guest guest

Hi Jim,

I didn't know about type IgG mediated food allergies. Here's an

article I found that discusses it briefly.

http://www.nidr.nih.gov/slavkin/slav0699.asp

Do you have any more information on IgG mediated food allergies?

I think you probably meant that IgG mediated allergies may trigger

rosacea flushes in those who have the disease already. Actually, IgE

mediated may probably do so as well. I don't think I have either type

of food allergy or food sensitivity. The cause of rosacea, as you

know, is damaged blood vessels in the face. Many things, such as heat

and extreme cold, can cause these damaged blood vessels to dilate,

causing a flush in the face.

I also have eczema, have had perioral dermatitis and have had contact

dermatitis to many products. I have used Nasalcrom in the past. I

found it helpful mostly for my afternoon nose flushes. It didn't seem

to help with flushing on the rest of the face though.

Take care,

Matija

> I have read with some interest the recent comments that food

allergies are rare and that they likely don't relate to rosacea. I

don't agree with that.

>

> There are 2 types of food allergies. One is IgE mediated. That is

an immediate allergic reaction to an offending food such as nuts.

This reaction can take the form of hives or another immediate type

allergic reaction. I agree that IgE food allergies is probably not

the cause of rosacea.

>

> However, a much more common type of food allergy is the delayed

reaction type. A delayed reaction food allergy can cause eczema and

can be a cause of rosacea in my opinion. Delayed reaction food

allergies are immune responses. They are not mere sensitivities.

Rather the IgE mediated, they are IgG mediated.

>

> I have had multiple allergies for all of my life. Allergic

rhinitis (Hay Fever) in the spring and summer, allergies to animals,

eczema, and more recently rosacea.

>

> By the way, has anyone tried Nasalcrom (cromolyn sodium)? It is a

non-steroidal nasal spray. It is supposed to be a mast cell

stabilizer which means that it prevents the allergic process from

starting. I seem to notice some improvement in my rosacea but am not

certain that the nasalcrom is helping. I just wonder if anyone else

has experience with it.

>

> Jim Gleason

>

>

>

>

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