Guest guest Posted August 22, 2001 Report Share Posted August 22, 2001 In a message dated 8/22/01 9:31:01 AM Central Daylight Time, jbowles31ca@... writes: i am in the same boat - it seemed that blueberries were safe, but i ate a bit and that seemed to be a trigger (not totally sure), apples and peaches are safe allison >> Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 22, 2001 Report Share Posted August 22, 2001 Hi, I did a diet once and it consisted of eating a half grapefruit after every meal. It worked and my face never looked better. Of course, that had to do also with the fact that I was eating healthier. But what I'm getting at is the citrus didn't get my face worse. You have to understand that there are alot of " triggers " out there. It's up to each and everyone of us to find what triggers our OWN body. I am in the same situation as you, just hearing of a bunch of new things. But as I talk more and more to different people, I realize that not everyone is the same or has the same reactions to all these things. Why don't you do like most people do to babied when they're starting them out of solid foods. For a week, try eating bananas as your only fruit and watch to see what happens and how your body reacts to it. Do the same the next week with one citrus fruit, let's say oranges. Than the following week, another. Until you find out how your body reacts to each one. I found that when I eat lots of cheese, it reacts to my face by the next day. And yet I am a mayonnaise lover and the same DOES NOT happen. You just have to find what " clicks " for you. Much luck, Quote Link to comment Share on other sites More sharing options...
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