Guest guest Posted January 5, 2006 Report Share Posted January 5, 2006 My cholesterol is actually very low. My doctor is trying to get is up (too low is not good). I have been on this diet for 20 months. hth, whole family scd 20 months SCD/LOD 3 months isabelvan67 isabelvan67@...> wrote: I am new in the SCD, even though is kind of difficult to get some ingredients and also make the recipes, I have one concern: what about the colesterol? a lot of recipes need eggs and a lot of eggs. Is this safe? I am doing the diet for my son who has autism, please let me know. I am happy to have a website where I can talk to the people who are in the SCD, this is my first post, I hope I can find some feed back. Thank you very much. isabel For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2006 Report Share Posted January 7, 2006 Dear : If your cholesterol is low, have you tried adding essential fatty acids (omega 3-6-9) to your diet? Also, cod liver oil and flax seed oil (omega 3) would likely help. Flax would definitely help get your HDL (good cholesterol) up. curlytatertot@...> wrote: My cholesterol is actually very low. My doctor is trying to get is up (too low is not good). I have been on this diet for 20 months. hth, whole family scd 20 months SCD/LOD 3 months isabelvan67 isabelvan67@...> wrote: I am new in the SCD, even though is kind of difficult to get some ingredients and also make the recipes, I have one concern: what about the colesterol? a lot of recipes need eggs and a lot of eggs. Is this safe? I am doing the diet for my son who has autism, please let me know. I am happy to have a website where I can talk to the people who are in the SCD, this is my first post, I hope I can find some feed back. Thank you very much. isabel For information on the Specific Carbohydrate Diet, please read the book _Breaking the Vicious Cycle_ by Elaine Gottschall and read the following websites: http://www.breakingtheviciouscycle.info and http://www.pecanbread.com Quote Link to comment Share on other sites More sharing options...
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