Zucchini. Does it have to be seeded?

[Guest guest]

Hi,

For someone at the beginning of the diet, it is recommended that all

vegetables be peeled, seeded and fully cooked.

The seeds of zucchini seem rather soft. Do I have to remove them?

[Guest guest]

Hi ,

It depends on the size of the seeds. The small tender seeds from

small zucchini are okay. Big zucchini have larger, harder to digest

seeds and should probably be removed.

Sheila, SCD 59 mos, 22 yrs UC

mom of Em and Dan

> For someone at the beginning of the diet, it is recommended that all

> vegetables be peeled, seeded and fully cooked.

>

> The seeds of zucchini seem rather soft. Do I have to remove them?

>

>

>