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Good morning to everyone and i hope today brings on a better day for

most of us!

For those who know I have been seperated for a while..my hubby

decided to come back home late last night...Already this morning we

were at it and caused me severe pain..stress stress...brings on mine

all the time. The bathroom has been the only room I have been in so

far besided here with you guys lol...you know everyone has been

talking about the smelly poopies! Does anyone have extremely

painfull pooopies? Every morning I am in there in pain for an hour

with painful cramps and severe pain in that tail of my pancreas..does

anyone else have that problem?? I was also in the chat room last n

ight where I met , and Gail..great chatting!! i hope I can meet

more of you in the chat room tonite! It sure was fun!!!

Rosemary

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In a message dated 7/27/02 8:16:30 AM Pacific Daylight Time,

sassyroe1@... writes:

> sassyroe1@...sassyroe1@...

Rosemary - found this link and it has alot of information. I am finding that

there is alot of information, but sometimes it is quite time-consuming to

find what you are looking for...

http://www.pancreatitis.org.uk/

Some excerpts:

" A well balanced diet is probably helpful. You need not restrict fatty food

and in fact an adequate intake of fat may help to prevent weight loss. If you

have access to a dietician, you should ask for advice on how to maintain an

intake of 100 grams of fat and 100 grams of protein each day. If this diet

causes symptoms such as diarrhoea or looseness of stools it is better to

begin or increase the dose of pancreatic enzyme supplements rather than to

cut down the amount you are eating.

It is probably also helpful to stop smoking, because smoking stresses the

body's natural defence mechanisms against inflammation and may contribute to

the damage occurring in the pancreas.

Can vitamin supplements help? There is some evidence that antioxidants help

to protect against inflammation in a wide variety of diseases There are many

vitamin preparations with added antioxidants available from chemists and

Health Food shops. These preparations will certainly do no harm, and some

patients find their pain is less severe or less frequent when they are taking

them. Look out for formulations which contain vitamin C, vitamin E and

Selenium . "

Here are two more:

http://www.top5plus5.com/Pancreas/QUESTIONS%20&%20ANSWERS/Enzyme%20Caps.htm

" Super Digestive Enzyme CapsChoosing the right enzyme supplement can be

difficult. Enzymes are very delicate and if not properly manufactured, they

can easily lose their potency. Commercial enzyme supplements are often

neutralized by varying pH levels of stomach acids. A digestive enzyme

supplement should be broad-spectrum so that it can facilitate the digestion

of protein, fat, carbohydrate, fiber, and milk lactose. The use of

acid-protected enzyme formulas can enhance efficacy. One such formula that

obtains its enzymes from fungus (but has no fungal residue) is called Super

Digestive Enzyme Caps. This product is formulated to be effective in a broad

spectrum of stomach acid pH conditions. Each capsule of Super Enzyme Caps

contains a pancreatin and fungal enzyme concentrate that provides the

following digestive activity " ...

then this one:

http://www.alternativemedicine.com/http://www.alternativemedicine.com/

" A number of studies have explored the role of oxidative stress in

pancreatitis. Oxidative stress results from the production of free radicals,

which are by-products of metabolism that are harmful to cells in the body.

Several ways to neutralize these deleterious effects have evolved over time.

Antioxidants, for example, help rid the body of free radicals. Insufficient

antioxidant levels in the blood (including reduced amounts of vitamin A,

vitamin E, selenium, and carotenoids), though, may lead to chronic

pancreatitis due to the destructive effects of increased free radical

activity. Antioxidant deficiency and the risk of developing pancreatitis may

be particularly relevant in areas of the world with low soil concentrations

or low dietary intake of antioxidants. In addition, the cooking and

processing of foods may destroy antioxidants. Alcohol-induced pancreatitis is

linked to low levels of antioxidants as well. There is also some evidence

that antioxidant supplements may eliminate or minimize oxidative stress and

help alleviate pain from chronic pancreatitis. "

(I think it all goes back to diet, diet, diet and then reduce your stress

level:) I hope your day goes well today. Please don't let the stress get

too bad - you know you can email me,

gwest

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Guest guest

> In a message dated 7/27/02 8:16:30 AM Pacific Daylight Time,

> http://www.pancreatitis.org.uk/

>

> Some excerpts:

> " A well balanced diet is probably helpful. You need not restrict

fatty food

> and in fact an adequate intake of fat may help to prevent weight

loss. If you

> have access to a dietician, you should ask for advice on how to

maintain an

> intake of 100 grams of fat and 100 grams of protein each day. If

this diet

> causes symptoms such as diarrhoea or looseness of stools it

is better to

> begin or increase the dose of pancreatic enzyme supplements

rather than to

> cut down the amount you are eating.

>

This statement concerns me greatly, and I am personally

opposed to the idea of advising a patient with pancreatitis that

100 grams of fat and 100 grams of protein are recommended

as a daily dietary intake with pancreatitis. That amount of fat and

protein would put me in the emergency room within hours! My

gastroenterologist recommended NO MORE than 20-25 grams

of fat on a daily basis, and no more than 30 grams of protein, as

the protein is also hard for a person with CP to digest.

I have tested this advice, and attempted at times to eat more

than the usual 20 grams of fat, and automatically find myself in

pain and severe discomfort within half a day. This also causes

havoc with my bowels, even though I do take high dosage

enzymes.

Just my 2 cents worth.

With hope and prayers,

(On the road in Virginia)

Heidi

Heidi H. Griffeth

Bluffton, SC the rest of the time

hhessgriffeth@...

Southeastern Representative

Pancreatitis Association, Intl.

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Guest guest

> In a message dated 7/27/02 8:16:30 AM Pacific Daylight Time,

> http://www.pancreatitis.org.uk/

>

> Some excerpts:

> " A well balanced diet is probably helpful. You need not restrict

fatty food

> and in fact an adequate intake of fat may help to prevent weight

loss. If you

> have access to a dietician, you should ask for advice on how to

maintain an

> intake of 100 grams of fat and 100 grams of protein each day. If

this diet

> causes symptoms such as diarrhoea or looseness of stools it

is better to

> begin or increase the dose of pancreatic enzyme supplements

rather than to

> cut down the amount you are eating.

>

This statement concerns me greatly, and I am personally

opposed to the idea of advising a patient with pancreatitis that

100 grams of fat and 100 grams of protein are recommended

as a daily dietary intake with pancreatitis. That amount of fat and

protein would put me in the emergency room within hours! My

gastroenterologist recommended NO MORE than 20-25 grams

of fat on a daily basis, and no more than 30 grams of protein, as

the protein is also hard for a person with CP to digest.

I have tested this advice, and attempted at times to eat more

than the usual 20 grams of fat, and automatically find myself in

pain and severe discomfort within half a day. This also causes

havoc with my bowels, even though I do take high dosage

enzymes.

Just my 2 cents worth.

With hope and prayers,

(On the road in Virginia)

Heidi

Heidi H. Griffeth

Bluffton, SC the rest of the time

hhessgriffeth@...

Southeastern Representative

Pancreatitis Association, Intl.

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Guest guest

Yes, it is different than what is normally said. I think it should only be

followed with caution, but I guess some people can balance with enzyme

supplements. Rosemary is in the chat room right now and would love to

discuss this with you if you have time,

gw

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Guest guest

Yes, it is different than what is normally said. I think it should only be

followed with caution, but I guess some people can balance with enzyme

supplements. Rosemary is in the chat room right now and would love to

discuss this with you if you have time,

gw

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Share on other sites

Guest guest

Yes, it is different than what is normally said. I think it should only be

followed with caution, but I guess some people can balance with enzyme

supplements. Rosemary is in the chat room right now and would love to

discuss this with you if you have time,

gw

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Share on other sites

Guest guest

Just a comment - Smoking causes vasoconstriction, which means it causes the

arteries and capillaries to constrict. This increases blood pressure.

Arteries are composed of three layers of muscle. It doesn't affect veins

because veins contain no muscle. The pancreatic ducts also contain muscle in

their walls. This is how they " pump " pancreatic fluid out of the organ into

the intestine.

Anyway, I have a theory that smoking also causes the pancreatic ducts to

constrict. This ain't a good thing when you have pancreatitis. And yes, I am

a smoker.

Just thought I'd share...

Jerry/NC

************************

Re: Good Morning!

> It is probably also helpful to stop smoking, because smoking stresses the

> body's natural defence mechanisms against inflammation and may contribute

to

> the damage occurring in the pancreas.

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Guest guest

Just a comment - Smoking causes vasoconstriction, which means it causes the

arteries and capillaries to constrict. This increases blood pressure.

Arteries are composed of three layers of muscle. It doesn't affect veins

because veins contain no muscle. The pancreatic ducts also contain muscle in

their walls. This is how they " pump " pancreatic fluid out of the organ into

the intestine.

Anyway, I have a theory that smoking also causes the pancreatic ducts to

constrict. This ain't a good thing when you have pancreatitis. And yes, I am

a smoker.

Just thought I'd share...

Jerry/NC

************************

Re: Good Morning!

> It is probably also helpful to stop smoking, because smoking stresses the

> body's natural defence mechanisms against inflammation and may contribute

to

> the damage occurring in the pancreas.

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Share on other sites

Guest guest

Just a comment - Smoking causes vasoconstriction, which means it causes the

arteries and capillaries to constrict. This increases blood pressure.

Arteries are composed of three layers of muscle. It doesn't affect veins

because veins contain no muscle. The pancreatic ducts also contain muscle in

their walls. This is how they " pump " pancreatic fluid out of the organ into

the intestine.

Anyway, I have a theory that smoking also causes the pancreatic ducts to

constrict. This ain't a good thing when you have pancreatitis. And yes, I am

a smoker.

Just thought I'd share...

Jerry/NC

************************

Re: Good Morning!

> It is probably also helpful to stop smoking, because smoking stresses the

> body's natural defence mechanisms against inflammation and may contribute

to

> the damage occurring in the pancreas.

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Guest guest

---Thank you so much Gail! I am very interested in the antioxidents

and I asked my dr about them, but he seems to feel that it wont help

me, but it wont hurt to take them..but as we know by now, we really

dont pay attention to their doubts lolol..

I have to stay away from alll fats..i had a severe attack 2 years ago

and in hospital for 2 months from it , that acute attack was brought

on by my HIGH trygliycerides..they were 1200!! I also have Porphyra

and that is what causes all my cholestrol, tryiglycerides ect..to

always be elevated..plus being italian and eating all the sauces fats

meats pastries, and always drinking red wine with my meals with my

families didnt help either lol..I miss the food and the wine the most

lolol thanks again for the sites..Does anyone else take antioxidants?

Rosemary

In pancreatitis@y..., gwest1955@a... wrote:

> In a message dated 7/27/02 8:16:30 AM Pacific Daylight Time,

> sassyroe1@y... writes:

>

>

> > sassyroe1@y...

>

> Rosemary - found this link and it has alot of information. I am

finding that

> there is alot of information, but sometimes it is quite time-

consuming to

> find what you are looking for...

>

> http://www.pancreatitis.org.uk/

>

> Some excerpts:

> " A well balanced diet is probably helpful. You need not restrict

fatty food

> and in fact an adequate intake of fat may help to prevent weight

loss. If you

> have access to a dietician, you should ask for advice on how to

maintain an

> intake of 100 grams of fat and 100 grams of protein each day. If

this diet

> causes symptoms such as diarrhoea or looseness of stools it is

better to

> begin or increase the dose of pancreatic enzyme supplements rather

than to

> cut down the amount you are eating.

>

> It is probably also helpful to stop smoking, because smoking

stresses the

> body's natural defence mechanisms against inflammation and may

contribute to

> the damage occurring in the pancreas.

>

> Can vitamin supplements help? There is some evidence that

antioxidants help

> to protect against inflammation in a wide variety of diseases There

are many

> vitamin preparations with added antioxidants available from

chemists and

> Health Food shops. These preparations will certainly do no harm,

and some

> patients find their pain is less severe or less frequent when they

are taking

> them. Look out for formulations which contain vitamin C, vitamin E

and

> Selenium . "

>

> Here are two more:

>

> http://www.top5plus5.com/Pancreas/QUESTIONS%20&%20ANSWERS/Enzyme%

20Caps.htm

>

> " Super Digestive Enzyme CapsChoosing the right enzyme supplement

can be

> difficult. Enzymes are very delicate and if not properly

manufactured, they

> can easily lose their potency. Commercial enzyme supplements are

often

> neutralized by varying pH levels of stomach acids. A digestive

enzyme

> supplement should be broad-spectrum so that it can facilitate the

digestion

> of protein, fat, carbohydrate, fiber, and milk lactose. The use of

> acid-protected enzyme formulas can enhance efficacy. One such

formula that

> obtains its enzymes from fungus (but has no fungal residue) is

called Super

> Digestive Enzyme Caps. This product is formulated to be effective

in a broad

> spectrum of stomach acid pH conditions. Each capsule of Super

Enzyme Caps

> contains a pancreatin and fungal enzyme concentrate that provides

the

> following digestive activity " ...

>

> then this one:

> http://www.alternativemedicine.com/http://www.alternativemedic

ine.com/

>

> " A number of studies have explored the role of oxidative stress in

> pancreatitis. Oxidative stress results from the production of free

radicals,

> which are by-products of metabolism that are harmful to cells in

the body.

> Several ways to neutralize these deleterious effects have evolved

over time.

> Antioxidants, for example, help rid the body of free radicals.

Insufficient

> antioxidant levels in the blood (including reduced amounts of

vitamin A,

> vitamin E, selenium, and carotenoids), though, may lead to chronic

> pancreatitis due to the destructive effects of increased free

radical

> activity. Antioxidant deficiency and the risk of developing

pancreatitis may

> be particularly relevant in areas of the world with low soil

concentrations

> or low dietary intake of antioxidants. In addition, the cooking and

> processing of foods may destroy antioxidants. Alcohol-induced

pancreatitis is

> linked to low levels of antioxidants as well. There is also some

evidence

> that antioxidant supplements may eliminate or minimize oxidative

stress and

> help alleviate pain from chronic pancreatitis. "

>

> (I think it all goes back to diet, diet, diet and then reduce your

stress

> level:) I hope your day goes well today. Please don't let the

stress get

> too bad - you know you can email me,

>

> gwest

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

Link to comment
Share on other sites

Guest guest

---Thank you so much Gail! I am very interested in the antioxidents

and I asked my dr about them, but he seems to feel that it wont help

me, but it wont hurt to take them..but as we know by now, we really

dont pay attention to their doubts lolol..

I have to stay away from alll fats..i had a severe attack 2 years ago

and in hospital for 2 months from it , that acute attack was brought

on by my HIGH trygliycerides..they were 1200!! I also have Porphyra

and that is what causes all my cholestrol, tryiglycerides ect..to

always be elevated..plus being italian and eating all the sauces fats

meats pastries, and always drinking red wine with my meals with my

families didnt help either lol..I miss the food and the wine the most

lolol thanks again for the sites..Does anyone else take antioxidants?

Rosemary

In pancreatitis@y..., gwest1955@a... wrote:

> In a message dated 7/27/02 8:16:30 AM Pacific Daylight Time,

> sassyroe1@y... writes:

>

>

> > sassyroe1@y...

>

> Rosemary - found this link and it has alot of information. I am

finding that

> there is alot of information, but sometimes it is quite time-

consuming to

> find what you are looking for...

>

> http://www.pancreatitis.org.uk/

>

> Some excerpts:

> " A well balanced diet is probably helpful. You need not restrict

fatty food

> and in fact an adequate intake of fat may help to prevent weight

loss. If you

> have access to a dietician, you should ask for advice on how to

maintain an

> intake of 100 grams of fat and 100 grams of protein each day. If

this diet

> causes symptoms such as diarrhoea or looseness of stools it is

better to

> begin or increase the dose of pancreatic enzyme supplements rather

than to

> cut down the amount you are eating.

>

> It is probably also helpful to stop smoking, because smoking

stresses the

> body's natural defence mechanisms against inflammation and may

contribute to

> the damage occurring in the pancreas.

>

> Can vitamin supplements help? There is some evidence that

antioxidants help

> to protect against inflammation in a wide variety of diseases There

are many

> vitamin preparations with added antioxidants available from

chemists and

> Health Food shops. These preparations will certainly do no harm,

and some

> patients find their pain is less severe or less frequent when they

are taking

> them. Look out for formulations which contain vitamin C, vitamin E

and

> Selenium . "

>

> Here are two more:

>

> http://www.top5plus5.com/Pancreas/QUESTIONS%20&%20ANSWERS/Enzyme%

20Caps.htm

>

> " Super Digestive Enzyme CapsChoosing the right enzyme supplement

can be

> difficult. Enzymes are very delicate and if not properly

manufactured, they

> can easily lose their potency. Commercial enzyme supplements are

often

> neutralized by varying pH levels of stomach acids. A digestive

enzyme

> supplement should be broad-spectrum so that it can facilitate the

digestion

> of protein, fat, carbohydrate, fiber, and milk lactose. The use of

> acid-protected enzyme formulas can enhance efficacy. One such

formula that

> obtains its enzymes from fungus (but has no fungal residue) is

called Super

> Digestive Enzyme Caps. This product is formulated to be effective

in a broad

> spectrum of stomach acid pH conditions. Each capsule of Super

Enzyme Caps

> contains a pancreatin and fungal enzyme concentrate that provides

the

> following digestive activity " ...

>

> then this one:

> http://www.alternativemedicine.com/http://www.alternativemedic

ine.com/

>

> " A number of studies have explored the role of oxidative stress in

> pancreatitis. Oxidative stress results from the production of free

radicals,

> which are by-products of metabolism that are harmful to cells in

the body.

> Several ways to neutralize these deleterious effects have evolved

over time.

> Antioxidants, for example, help rid the body of free radicals.

Insufficient

> antioxidant levels in the blood (including reduced amounts of

vitamin A,

> vitamin E, selenium, and carotenoids), though, may lead to chronic

> pancreatitis due to the destructive effects of increased free

radical

> activity. Antioxidant deficiency and the risk of developing

pancreatitis may

> be particularly relevant in areas of the world with low soil

concentrations

> or low dietary intake of antioxidants. In addition, the cooking and

> processing of foods may destroy antioxidants. Alcohol-induced

pancreatitis is

> linked to low levels of antioxidants as well. There is also some

evidence

> that antioxidant supplements may eliminate or minimize oxidative

stress and

> help alleviate pain from chronic pancreatitis. "

>

> (I think it all goes back to diet, diet, diet and then reduce your

stress

> level:) I hope your day goes well today. Please don't let the

stress get

> too bad - you know you can email me,

>

> gwest

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

Link to comment
Share on other sites

Guest guest

---Thank you so much Gail! I am very interested in the antioxidents

and I asked my dr about them, but he seems to feel that it wont help

me, but it wont hurt to take them..but as we know by now, we really

dont pay attention to their doubts lolol..

I have to stay away from alll fats..i had a severe attack 2 years ago

and in hospital for 2 months from it , that acute attack was brought

on by my HIGH trygliycerides..they were 1200!! I also have Porphyra

and that is what causes all my cholestrol, tryiglycerides ect..to

always be elevated..plus being italian and eating all the sauces fats

meats pastries, and always drinking red wine with my meals with my

families didnt help either lol..I miss the food and the wine the most

lolol thanks again for the sites..Does anyone else take antioxidants?

Rosemary

In pancreatitis@y..., gwest1955@a... wrote:

> In a message dated 7/27/02 8:16:30 AM Pacific Daylight Time,

> sassyroe1@y... writes:

>

>

> > sassyroe1@y...

>

> Rosemary - found this link and it has alot of information. I am

finding that

> there is alot of information, but sometimes it is quite time-

consuming to

> find what you are looking for...

>

> http://www.pancreatitis.org.uk/

>

> Some excerpts:

> " A well balanced diet is probably helpful. You need not restrict

fatty food

> and in fact an adequate intake of fat may help to prevent weight

loss. If you

> have access to a dietician, you should ask for advice on how to

maintain an

> intake of 100 grams of fat and 100 grams of protein each day. If

this diet

> causes symptoms such as diarrhoea or looseness of stools it is

better to

> begin or increase the dose of pancreatic enzyme supplements rather

than to

> cut down the amount you are eating.

>

> It is probably also helpful to stop smoking, because smoking

stresses the

> body's natural defence mechanisms against inflammation and may

contribute to

> the damage occurring in the pancreas.

>

> Can vitamin supplements help? There is some evidence that

antioxidants help

> to protect against inflammation in a wide variety of diseases There

are many

> vitamin preparations with added antioxidants available from

chemists and

> Health Food shops. These preparations will certainly do no harm,

and some

> patients find their pain is less severe or less frequent when they

are taking

> them. Look out for formulations which contain vitamin C, vitamin E

and

> Selenium . "

>

> Here are two more:

>

> http://www.top5plus5.com/Pancreas/QUESTIONS%20&%20ANSWERS/Enzyme%

20Caps.htm

>

> " Super Digestive Enzyme CapsChoosing the right enzyme supplement

can be

> difficult. Enzymes are very delicate and if not properly

manufactured, they

> can easily lose their potency. Commercial enzyme supplements are

often

> neutralized by varying pH levels of stomach acids. A digestive

enzyme

> supplement should be broad-spectrum so that it can facilitate the

digestion

> of protein, fat, carbohydrate, fiber, and milk lactose. The use of

> acid-protected enzyme formulas can enhance efficacy. One such

formula that

> obtains its enzymes from fungus (but has no fungal residue) is

called Super

> Digestive Enzyme Caps. This product is formulated to be effective

in a broad

> spectrum of stomach acid pH conditions. Each capsule of Super

Enzyme Caps

> contains a pancreatin and fungal enzyme concentrate that provides

the

> following digestive activity " ...

>

> then this one:

> http://www.alternativemedicine.com/http://www.alternativemedic

ine.com/

>

> " A number of studies have explored the role of oxidative stress in

> pancreatitis. Oxidative stress results from the production of free

radicals,

> which are by-products of metabolism that are harmful to cells in

the body.

> Several ways to neutralize these deleterious effects have evolved

over time.

> Antioxidants, for example, help rid the body of free radicals.

Insufficient

> antioxidant levels in the blood (including reduced amounts of

vitamin A,

> vitamin E, selenium, and carotenoids), though, may lead to chronic

> pancreatitis due to the destructive effects of increased free

radical

> activity. Antioxidant deficiency and the risk of developing

pancreatitis may

> be particularly relevant in areas of the world with low soil

concentrations

> or low dietary intake of antioxidants. In addition, the cooking and

> processing of foods may destroy antioxidants. Alcohol-induced

pancreatitis is

> linked to low levels of antioxidants as well. There is also some

evidence

> that antioxidant supplements may eliminate or minimize oxidative

stress and

> help alleviate pain from chronic pancreatitis. "

>

> (I think it all goes back to diet, diet, diet and then reduce your

stress

> level:) I hope your day goes well today. Please don't let the

stress get

> too bad - you know you can email me,

>

> gwest

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

>

Link to comment
Share on other sites

Guest guest

Most definitely Jerry!

Second hand smoke also causes attacks. I have been in the hospital

several times because of someones' cigarette or cigar smoke. The

worst attack I ever had was caused by pipe smoke my cousin had at a

family reunion. Cost me three weeks in the hospital.

Its always something huh?

Kaye

- In pancreatitis@y..., " Jerry Pople " wrote:

> Just a comment - Smoking causes vasoconstriction, which means it

causes the

> arteries and capillaries to constrict. This increases blood

pressure.

> Arteries are composed of three layers of muscle. It doesn't affect

veins

> because veins contain no muscle. The pancreatic ducts also contain

muscle in

> their walls. This is how they " pump " pancreatic fluid out of the

organ into

> the intestine.

>

> Anyway, I have a theory that smoking also causes the pancreatic

ducts to

> constrict. This ain't a good thing when you have pancreatitis. And

yes, I am

> a smoker.

>

> Just thought I'd share...

>

> Jerry/NC

> ************************

> Re: Good Morning!

>

>

> > It is probably also helpful to stop smoking, because smoking

stresses the

> > body's natural defence mechanisms against inflammation and may

contribute

> to

> > the damage occurring in the pancreas.

Link to comment
Share on other sites

Guest guest

Most definitely Jerry!

Second hand smoke also causes attacks. I have been in the hospital

several times because of someones' cigarette or cigar smoke. The

worst attack I ever had was caused by pipe smoke my cousin had at a

family reunion. Cost me three weeks in the hospital.

Its always something huh?

Kaye

- In pancreatitis@y..., " Jerry Pople " wrote:

> Just a comment - Smoking causes vasoconstriction, which means it

causes the

> arteries and capillaries to constrict. This increases blood

pressure.

> Arteries are composed of three layers of muscle. It doesn't affect

veins

> because veins contain no muscle. The pancreatic ducts also contain

muscle in

> their walls. This is how they " pump " pancreatic fluid out of the

organ into

> the intestine.

>

> Anyway, I have a theory that smoking also causes the pancreatic

ducts to

> constrict. This ain't a good thing when you have pancreatitis. And

yes, I am

> a smoker.

>

> Just thought I'd share...

>

> Jerry/NC

> ************************

> Re: Good Morning!

>

>

> > It is probably also helpful to stop smoking, because smoking

stresses the

> > body's natural defence mechanisms against inflammation and may

contribute

> to

> > the damage occurring in the pancreas.

Link to comment
Share on other sites

Guest guest

Most definitely Jerry!

Second hand smoke also causes attacks. I have been in the hospital

several times because of someones' cigarette or cigar smoke. The

worst attack I ever had was caused by pipe smoke my cousin had at a

family reunion. Cost me three weeks in the hospital.

Its always something huh?

Kaye

- In pancreatitis@y..., " Jerry Pople " wrote:

> Just a comment - Smoking causes vasoconstriction, which means it

causes the

> arteries and capillaries to constrict. This increases blood

pressure.

> Arteries are composed of three layers of muscle. It doesn't affect

veins

> because veins contain no muscle. The pancreatic ducts also contain

muscle in

> their walls. This is how they " pump " pancreatic fluid out of the

organ into

> the intestine.

>

> Anyway, I have a theory that smoking also causes the pancreatic

ducts to

> constrict. This ain't a good thing when you have pancreatitis. And

yes, I am

> a smoker.

>

> Just thought I'd share...

>

> Jerry/NC

> ************************

> Re: Good Morning!

>

>

> > It is probably also helpful to stop smoking, because smoking

stresses the

> > body's natural defence mechanisms against inflammation and may

contribute

> to

> > the damage occurring in the pancreas.

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Kaye, if it ain't one thing, it's another, just like RoseAnn RoseDanna

said!

Jerry/NC

*************************************

Re: Good Morning!

> Most definitely Jerry!

> Its always something huh?

>

> Kaye

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Kaye, if it ain't one thing, it's another, just like RoseAnn RoseDanna

said!

Jerry/NC

*************************************

Re: Good Morning!

> Most definitely Jerry!

> Its always something huh?

>

> Kaye

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Guest guest

---Heidi,

I have to agree with you. Cheating has allowed me to gain some much

needed weight but, if I do to often, or to much I will definitely

regret it. I have to stay under 30 grams of fat a day, but I did not

know about the protein thing. That is goood to know.

It has been awhile since I have posted, but I do read a lot.

Cheryl

In pancreatitis@y..., " hhessgriffeth " wrote:

>

> > In a message dated 7/27/02 8:16:30 AM Pacific Daylight Time,

>

> > http://www.pancreatitis.org.uk/

> >

> > Some excerpts:

> > " A well balanced diet is probably helpful. You need not restrict

> fatty food

> > and in fact an adequate intake of fat may help to prevent weight

> loss. If you

> > have access to a dietician, you should ask for advice on how to

> maintain an

> > intake of 100 grams of fat and 100 grams of protein each day. If

> this diet

> > causes symptoms such as diarrhoea or looseness of stools it

> is better to

> > begin or increase the dose of pancreatic enzyme supplements

> rather than to

> > cut down the amount you are eating.

> >

>

> This statement concerns me greatly, and I am personally

> opposed to the idea of advising a patient with pancreatitis that

> 100 grams of fat and 100 grams of protein are recommended

> as a daily dietary intake with pancreatitis. That amount of fat

and

> protein would put me in the emergency room within hours! My

> gastroenterologist recommended NO MORE than 20-25 grams

> of fat on a daily basis, and no more than 30 grams of protein, as

> the protein is also hard for a person with CP to digest.

>

> I have tested this advice, and attempted at times to eat more

> than the usual 20 grams of fat, and automatically find myself in

> pain and severe discomfort within half a day. This also causes

> havoc with my bowels, even though I do take high dosage

> enzymes.

>

> Just my 2 cents worth.

>

> With hope and prayers,

> (On the road in Virginia)

> Heidi

>

>

> Heidi H. Griffeth

> Bluffton, SC the rest of the time

> hhessgriffeth@h...

> Southeastern Representative

> Pancreatitis Association, Intl.

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Guest guest

---Heidi,

I have to agree with you. Cheating has allowed me to gain some much

needed weight but, if I do to often, or to much I will definitely

regret it. I have to stay under 30 grams of fat a day, but I did not

know about the protein thing. That is goood to know.

It has been awhile since I have posted, but I do read a lot.

Cheryl

In pancreatitis@y..., " hhessgriffeth " wrote:

>

> > In a message dated 7/27/02 8:16:30 AM Pacific Daylight Time,

>

> > http://www.pancreatitis.org.uk/

> >

> > Some excerpts:

> > " A well balanced diet is probably helpful. You need not restrict

> fatty food

> > and in fact an adequate intake of fat may help to prevent weight

> loss. If you

> > have access to a dietician, you should ask for advice on how to

> maintain an

> > intake of 100 grams of fat and 100 grams of protein each day. If

> this diet

> > causes symptoms such as diarrhoea or looseness of stools it

> is better to

> > begin or increase the dose of pancreatic enzyme supplements

> rather than to

> > cut down the amount you are eating.

> >

>

> This statement concerns me greatly, and I am personally

> opposed to the idea of advising a patient with pancreatitis that

> 100 grams of fat and 100 grams of protein are recommended

> as a daily dietary intake with pancreatitis. That amount of fat

and

> protein would put me in the emergency room within hours! My

> gastroenterologist recommended NO MORE than 20-25 grams

> of fat on a daily basis, and no more than 30 grams of protein, as

> the protein is also hard for a person with CP to digest.

>

> I have tested this advice, and attempted at times to eat more

> than the usual 20 grams of fat, and automatically find myself in

> pain and severe discomfort within half a day. This also causes

> havoc with my bowels, even though I do take high dosage

> enzymes.

>

> Just my 2 cents worth.

>

> With hope and prayers,

> (On the road in Virginia)

> Heidi

>

>

> Heidi H. Griffeth

> Bluffton, SC the rest of the time

> hhessgriffeth@h...

> Southeastern Representative

> Pancreatitis Association, Intl.

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Guest guest

Dear Heidi,

I think that this is another case that demonstrates that there really are no

" hard and fasts " where CP is concerned - and that what works perfectly well

for one individual might be disastrous for another. It's good to have the

different input however, so that each person may, as Poncho often suggests,

look hard at what they're doing/not doing, and make their decisions based on

what their own body is telling them.

What keeps me healthy may well put you in the hospital. And what you are

able to live on would probably put me in the position of dealing with

malnutrition (though I eat far, FAR less than any of my counterparts who

weigh considerably less than I do - 188, 5' 9.5 " ).

I suspect that which is wrong with each of our respective pancreas is

probably slightly - or not so slightly - different. It's a big area with

lots and lots of different things that can make it a pretty unhappy

organ/string of organs... and we each have to work diligently to find out

what makes us sick, healthy, lethargic, energetic, depressed, fulfilled,

etc... We just don't know enough yet for there to be ANY cookie-cutter

answers... So information from ALL sources is great to see published, so long

as we all keep publishing our own experiences for others to draw from and use

in their own quest for health on all fronts.

Wishing you the BEST health in all respects,

Peace,

Terry in KC

<<

> In a message dated 7/27/02 8:16:30 AM Pacific Daylight Time,

> http://www.pancreatitis.org.uk/

>

> Some excerpts:

> " A well balanced diet is probably helpful. You need not restrict

fatty food

> and in fact an adequate intake of fat may help to prevent weight

loss. If you

> have access to a dietician, you should ask for advice on how to

maintain an

> intake of 100 grams of fat and 100 grams of protein each day. If

this diet

> causes symptoms such as diarrhoea or looseness of stools it

is better to

> begin or increase the dose of pancreatic enzyme supplements

rather than to

> cut down the amount you are eating.

>

This statement concerns me greatly, and I am personally

opposed to the idea of advising a patient with pancreatitis that

100 grams of fat and 100 grams of protein are recommended

as a daily dietary intake with pancreatitis. That amount of fat and

protein would put me in the emergency room within hours! My

gastroenterologist recommended NO MORE than 20-25 grams

of fat on a daily basis, and no more than 30 grams of protein, as

the protein is also hard for a person with CP to digest.

I have tested this advice, and attempted at times to eat more

than the usual 20 grams of fat, and automatically find myself in

pain and severe discomfort within half a day. This also causes

havoc with my bowels, even though I do take high dosage

enzymes.

Just my 2 cents worth.

With hope and prayers,

(On the road in Virginia)

Heidi >>

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Guest guest

Dear Heidi,

I think that this is another case that demonstrates that there really are no

" hard and fasts " where CP is concerned - and that what works perfectly well

for one individual might be disastrous for another. It's good to have the

different input however, so that each person may, as Poncho often suggests,

look hard at what they're doing/not doing, and make their decisions based on

what their own body is telling them.

What keeps me healthy may well put you in the hospital. And what you are

able to live on would probably put me in the position of dealing with

malnutrition (though I eat far, FAR less than any of my counterparts who

weigh considerably less than I do - 188, 5' 9.5 " ).

I suspect that which is wrong with each of our respective pancreas is

probably slightly - or not so slightly - different. It's a big area with

lots and lots of different things that can make it a pretty unhappy

organ/string of organs... and we each have to work diligently to find out

what makes us sick, healthy, lethargic, energetic, depressed, fulfilled,

etc... We just don't know enough yet for there to be ANY cookie-cutter

answers... So information from ALL sources is great to see published, so long

as we all keep publishing our own experiences for others to draw from and use

in their own quest for health on all fronts.

Wishing you the BEST health in all respects,

Peace,

Terry in KC

<<

> In a message dated 7/27/02 8:16:30 AM Pacific Daylight Time,

> http://www.pancreatitis.org.uk/

>

> Some excerpts:

> " A well balanced diet is probably helpful. You need not restrict

fatty food

> and in fact an adequate intake of fat may help to prevent weight

loss. If you

> have access to a dietician, you should ask for advice on how to

maintain an

> intake of 100 grams of fat and 100 grams of protein each day. If

this diet

> causes symptoms such as diarrhoea or looseness of stools it

is better to

> begin or increase the dose of pancreatic enzyme supplements

rather than to

> cut down the amount you are eating.

>

This statement concerns me greatly, and I am personally

opposed to the idea of advising a patient with pancreatitis that

100 grams of fat and 100 grams of protein are recommended

as a daily dietary intake with pancreatitis. That amount of fat and

protein would put me in the emergency room within hours! My

gastroenterologist recommended NO MORE than 20-25 grams

of fat on a daily basis, and no more than 30 grams of protein, as

the protein is also hard for a person with CP to digest.

I have tested this advice, and attempted at times to eat more

than the usual 20 grams of fat, and automatically find myself in

pain and severe discomfort within half a day. This also causes

havoc with my bowels, even though I do take high dosage

enzymes.

Just my 2 cents worth.

With hope and prayers,

(On the road in Virginia)

Heidi >>

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