Guest guest Posted May 12, 2003 Report Share Posted May 12, 2003 Protien Experts, My question is being 2 months pre-op should I start protien loading? When and how much? I have started collecting different proteins that I like. I have 1 a day, normally for my breakfast (I don't get hungry later). Should I increase it? Doing this I'm losing a little weight, which can't hurt. Also, is there a good list of the vitamins and quantities that we really need after surgery? Thanks. Helen, North Pole, AK Quote Link to comment Share on other sites More sharing options...
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