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I was thinking the same thing, but about potassium. Aren't tomatoes

high in potassium, too, or am I having a senior moment? :)

in NJ

********************

> How's the vitamin A level? worth checking when tomatoes are craved,

IME.

>

> Ziobro

> Open RNY 09/17/01

> 310/130

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  • 2 years later...

> Does anyone know why tomato juice is ok, but canned tomatoes or jarred

> tomato sauce is not?

> a H.

BTVC states no canned vegetables. There can be undisclosed sugar in them. The

law

allows 2% of ingredients do not have to appear on ingredient labels.

Carol F.

SCD 5 years, celiac

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>

> > field grown tomatoes would be better in this respect and hydrophonic

> >

> > hothouse tomatoes would be worst

>

> What is the problem with hydroponic vegetables? (Assuming this applies to

> other vegetables also.) Thanks and take care, Fay

Dear Fay,

Although SCD does not demand organic food here is my experience this week. I

usually

but Del Cabo Organic " Grape " Tomatoes. They are oval like grapes. and the same

size as

grapes and almost as sweet. The store was out of them so I got the same type

only

conventional ones. They had absolutely no flavor and when the Del Cabo came in

again, I

gave away the conventional tomatoes.

Carol F.

SCD 5 years, celiac

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How do we know, then,if there is any undisclosed sugar in the legal

tomato juice? And what if we contact the company and they confirm no

added ingredients?

a H.

> > Does anyone know why tomato juice is ok, but canned tomatoes or

jarred

> > tomato sauce is not?

> > a H.

>

> BTVC states no canned vegetables. There can be undisclosed sugar in

them. The law

> allows 2% of ingredients do not have to appear on ingredient labels.

>

> Carol F.

> SCD 5 years, celiac

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  • 3 months later...

With regards to the canned tomatoes...

What needs to be done is to ask the company to provide in writing, on

real paper, a complete list of ingredients for the products that you

are interested in purchasing.

In all likelihood, it will be easier to find a canned tomato puree and

canned tomatoes (diced, whole, etc) that will have no added

ingredients than it will be for you to find a ready-made spaghetti sauce.

So, call Muir Glenn and ask them to mail information to your home

address. Tell them that you need to know ALL of the ingredients in

their tomato products in writing. If they provide it for you, then

that's great.

But something like Amy's pasta sauce, the ingredients are gathered

from a variety of sources, many of which could be very difficult to

track down to prove that there were no illegals added at any point in

the processing of any of the ingredients. But you are welcome to try

to get the same information from Amy's.

Let us know what you find out.

:)

Jody

mom to -7 and -9

SCD 1/03

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>

>

>

> On Wed, 04 Jan 2006 14:40:42 -0000 " carolfrilegh "

> writes:

> What's the difference? 

> > >  

> The difference is that DW follows SCD guidelines. Other processed goods

> may according to the law add in illegal extras without mentioning it on

> the label. If you're enterprising enough to go to the manufacturer, maybe

> they can give you more info.

> There's a great tomato sauce recipe, I think in Lucy's Kitchen cookbook.

> Take care, Fay

>

I don't recall saying " What's the difference? " but feel I know my SCD a tad

better than

Digestive Wellness that used to offer illegal Pomegranate Juice as SCD

compliant.

We have had to keep an eye on them. I do think they have good intentions. They

do a

service but I do myself a better one!

I put the tomato sauce on to simmer while I do the housework. I am an early

riser and

yesterday made yogurt, tomato sauce, mayonnaise and muffins before 8:00 a.m.

Carol F

..

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>

> I'm glad you're a good cook, and have the time to do these procedures, it's

best

recommended to cook on your own, but, I think this it's not fair to say this to

Digestive

Wellness. They're here to help people that don't have the time to cook the

sauce with a

ready made sauce. Their service is great, and the food available on their site

is fantastic.

Many SCD'ers wouldn't be able to make it through without them. I'm actually a

little

surprised with this comment.

>

>

Dena,

There is a difference between good intent and scientific knowledge. Esther Weiss

at DW

has been most co-operative in checking with us on various questions about

product but

they are not the final authority on what is legal.

I will not dictate what people may choose to use but I don't want to be

confrontational

about DW products and they well may be compliant but the only ones I can

personally

vouch for are J.Gourmet. ( I have no$$ interest in any of them.) The only non

homemade

products Elaine approved as SCD are J. Gourmet.

There was a time when DW was advocating all products as SCD (including illegal

pomegranate juice) and as has been stated some products are not suitable for

beginners,

But does DW specify that?

We do suggest if you are able and can afford it.. to hire a helper or conscript

a friend to

cook large batches whic can be frozen for you..under your supervision.

Keep a journal so if things don't go well you can eliminate anything that is

suspicious.

Carol F.

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>

> I'm glad you're a good cook, and have the time to do these procedures, it's

best

recommended to cook on your own, but, I think this it's not fair to say this to

Digestive

Wellness. They're here to help people that don't have the time to cook the

sauce with a

ready made sauce. Their service is great, and the food available on their site

is fantastic.

Many SCD'ers wouldn't be able to make it through without them. I'm actually a

little

surprised with this comment.

>

Being in Canada, shipping, tax and duty are a nuisance which is one reason I

choose to

cook from scartch.

Good cook? LOL!

Pouring tomato juice into a pot and adding a little basil and oregano is ( as

Jody said of

preparing yogurt) easier than Mac 'n Cheese. Making yogurt i's something we all

have to

do ourselves. Mayo? Combining an egg, lemon juice, mustard and oil in a

blender or food

processor is hardly rocket science.

If you study the basic recipes in BTVC (which really are great) you will find

few ingredients

and fewer complicated procedures to follow and guaranteed good results at less

expense.

Making tomato sauce takes me less time than making an order on the Internet or

by

phone.

Fortunately we all have the choice of either.

Carol F.

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