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What a weird day! I was out chopping down a tree (a chainsaw would

have been better to fell this oak than the axe was, but the axe was

FUN!!!) when I realized that I was starting to feel that " oops, I

have not taken in the right amount of fuel " felling. Too many carbs

and not enough protein was the theme of the day (thanks to pineapple

in my morning shake and a bagel with the kids at noon), so I needed

something very low carb and high protein for a boost. That being the

case, I put a scoop of Nectar Carribean Cooler powder in four ounces

of Crystal Light Lemonade, stirred it up, added some ice, and WOW!

This is GREAT STUFF!!! 95 calories, no fat, no carbs, and 23 grams

of protein in one fell swoop. WOOHOO!!! I just thought that I would

share. :-)

God bless,

Joe

<><

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>> That being the

case, I put a scoop of Nectar Carribean Cooler powder in four ounces

of Crystal Light Lemonade, stirred it up, added some ice, and WOW!

Thanks for the " recipe! " My husband just left for 3 months with the Alaska

fishing fleet, right after I bought him a bunch of Crystal Light lemonade,

and lemonade is definitely not my favorite unless it's over 90 degrees! But

I HAVE Caribbean Cooler on hand (love it just like it is) so maybe I'll try

it with some of that lemonade. Of course the Crystal Light powder could last

in the cupboard through a couple of nuclear wars, but I'm frustrated

whenever there's something sitting in my pantry for too long without a

purpose! LOL!

SO, is that oak turned into kindling yet?

~~ Lyn G

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It is actually firewood for my neighbor now. He saw me hacking it up

with the axe and offered to come over with his chainsaw. I then

offered to sent the logs over to his house, as we don't have a

fireplace. He was happy, we were happy, my kids are still grinning

about how Dad finally took out that tree that was too close to the

driveway, and I got a new favorite protein drink. God has shone His

face upon this day, even with the rain!!!!!

God bless,

Joe

<><

> >> That being the

> case, I put a scoop of Nectar Carribean Cooler powder in four ounces

> of Crystal Light Lemonade, stirred it up, added some ice, and WOW!

>

> Thanks for the " recipe! " My husband just left for 3 months with the

Alaska

> fishing fleet, right after I bought him a bunch of Crystal Light

lemonade,

> and lemonade is definitely not my favorite unless it's over 90

degrees! But

> I HAVE Caribbean Cooler on hand (love it just like it is) so maybe

I'll try

> it with some of that lemonade. Of course the Crystal Light powder

could last

> in the cupboard through a couple of nuclear wars, but I'm frustrated

> whenever there's something sitting in my pantry for too long

without a

> purpose! LOL!

>

> SO, is that oak turned into kindling yet?

>

> ~~ Lyn G

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