Homemade protein bars made with Choc Stack...

[Guest guest]

....I happened upon the BEST recipe...I made them tonight! OMG!!!!!

So very yummy. I knew it a bigtime hit when I had my unspecting

husband try one and he said " Hey this is REALLY good, how'd you make

this dessert? " LOL let's just say that usually he is not a perv....

Anyway, I will be glad to email anyone this recipe if interested

(let me know)...the main ingredients are protein powder, peanut

butter, cream cheese, butter and splenda....I wish that I could post

it to the list but it comes from a book that is copyrighted...anyway

like I said email me.

Oh, and the best part...you don't even have to bake it...you

assemble them and they go in the freezer for and hour or two...you

can use any vanilla or chocolate protein powder, but I am picky so

naturally it had to be chocolate Stack!

~Kricket

[Guest guest]

How about posting it here for everybody to try?

Chrissie

Homemade protein bars made with Choc Stack...

...I happened upon the BEST recipe...I made them tonight! OMG!!!!!

So very yummy. I knew it a bigtime hit when I had my unspecting

husband try one and he said " Hey this is REALLY good, how'd you make

this dessert? " LOL let's just say that usually he is not a perv....

Anyway, I will be glad to email anyone this recipe if interested

(let me know)...the main ingredients are protein powder, peanut

butter, cream cheese, butter and splenda....I wish that I could post

it to the list but it comes from a book that is copyrighted...anyway

like I said email me.

Oh, and the best part...you don't even have to bake it...you

assemble them and they go in the freezer for and hour or two...you

can use any vanilla or chocolate protein powder, but I am picky so

naturally it had to be chocolate Stack!

~Kricket

[Guest guest]

How about posting it here for everybody to try?

Chrissie

Homemade protein bars made with Choc Stack...

...I happened upon the BEST recipe...I made them tonight! OMG!!!!!

So very yummy. I knew it a bigtime hit when I had my unspecting

husband try one and he said " Hey this is REALLY good, how'd you make

this dessert? " LOL let's just say that usually he is not a perv....

Anyway, I will be glad to email anyone this recipe if interested

(let me know)...the main ingredients are protein powder, peanut

butter, cream cheese, butter and splenda....I wish that I could post

it to the list but it comes from a book that is copyrighted...anyway

like I said email me.

Oh, and the best part...you don't even have to bake it...you

assemble them and they go in the freezer for and hour or two...you

can use any vanilla or chocolate protein powder, but I am picky so

naturally it had to be chocolate Stack!

~Kricket

[Guest guest]

Oh, I didn't read the part about it being in a copywrited book, sorry. Can I

have it? The recipe,not the book, that is.

chrissie

Homemade protein bars made with Choc Stack...

...I happened upon the BEST recipe...I made them tonight! OMG!!!!!

So very yummy. I knew it a bigtime hit when I had my unspecting

husband try one and he said " Hey this is REALLY good, how'd you make

this dessert? " LOL let's just say that usually he is not a perv....

Anyway, I will be glad to email anyone this recipe if interested

(let me know)...the main ingredients are protein powder, peanut

butter, cream cheese, butter and splenda....I wish that I could post

it to the list but it comes from a book that is copyrighted...anyway

like I said email me.

Oh, and the best part...you don't even have to bake it...you

assemble them and they go in the freezer for and hour or two...you

can use any vanilla or chocolate protein powder, but I am picky so

naturally it had to be chocolate Stack!

~Kricket

[Guest guest]

Oh, I didn't read the part about it being in a copywrited book, sorry. Can I

have it? The recipe,not the book, that is.

chrissie

Homemade protein bars made with Choc Stack...

...I happened upon the BEST recipe...I made them tonight! OMG!!!!!

So very yummy. I knew it a bigtime hit when I had my unspecting

husband try one and he said " Hey this is REALLY good, how'd you make

this dessert? " LOL let's just say that usually he is not a perv....

Anyway, I will be glad to email anyone this recipe if interested

(let me know)...the main ingredients are protein powder, peanut

butter, cream cheese, butter and splenda....I wish that I could post

it to the list but it comes from a book that is copyrighted...anyway

like I said email me.

Oh, and the best part...you don't even have to bake it...you

assemble them and they go in the freezer for and hour or two...you

can use any vanilla or chocolate protein powder, but I am picky so

naturally it had to be chocolate Stack!

~Kricket

[Guest guest]

I would love to have the recipe too.

Darla Stoddard

255/151

http://darlas_journey.tripod.com/darlaswlsjourney/

-- Re: Homemade protein bars made with Choc Stack...

Oh, I didn't read the part about it being in a copywrited book, sorry. Can I

have it? The recipe,not the book, that is.

chrissie

Homemade protein bars made with Choc Stack...

....I happened upon the BEST recipe...I made them tonight! OMG!!!!!

So very yummy. I knew it a bigtime hit when I had my unspecting

husband try one and he said " Hey this is REALLY good, how'd you make

this dessert? " LOL let's just say that usually he is not a perv....

Anyway, I will be glad to email anyone this recipe if interested

(let me know)...the main ingredients are protein powder, peanut

butter, cream cheese, butter and splenda....I wish that I could post

it to the list but it comes from a book that is copyrighted...anyway

like I said email me.

Oh, and the best part...you don't even have to bake it...you

assemble them and they go in the freezer for and hour or two...you

can use any vanilla or chocolate protein powder, but I am picky so

naturally it had to be chocolate Stack!

~Kricket

[Guest guest]

I would love to have the recipe too.

Darla Stoddard

255/151

http://darlas_journey.tripod.com/darlaswlsjourney/

-- Re: Homemade protein bars made with Choc Stack...

Oh, I didn't read the part about it being in a copywrited book, sorry. Can I

have it? The recipe,not the book, that is.

chrissie

Homemade protein bars made with Choc Stack...

....I happened upon the BEST recipe...I made them tonight! OMG!!!!!

So very yummy. I knew it a bigtime hit when I had my unspecting

husband try one and he said " Hey this is REALLY good, how'd you make

this dessert? " LOL let's just say that usually he is not a perv....

Anyway, I will be glad to email anyone this recipe if interested

(let me know)...the main ingredients are protein powder, peanut

butter, cream cheese, butter and splenda....I wish that I could post

it to the list but it comes from a book that is copyrighted...anyway

like I said email me.

Oh, and the best part...you don't even have to bake it...you

assemble them and they go in the freezer for and hour or two...you

can use any vanilla or chocolate protein powder, but I am picky so

naturally it had to be chocolate Stack!

~Kricket

[Guest guest]

I would love to have the recipe too.

Darla Stoddard

255/151

http://darlas_journey.tripod.com/darlaswlsjourney/

-- Re: Homemade protein bars made with Choc Stack...

Oh, I didn't read the part about it being in a copywrited book, sorry. Can I

have it? The recipe,not the book, that is.

chrissie

Homemade protein bars made with Choc Stack...

....I happened upon the BEST recipe...I made them tonight! OMG!!!!!

So very yummy. I knew it a bigtime hit when I had my unspecting

husband try one and he said " Hey this is REALLY good, how'd you make

this dessert? " LOL let's just say that usually he is not a perv....

Anyway, I will be glad to email anyone this recipe if interested

(let me know)...the main ingredients are protein powder, peanut

butter, cream cheese, butter and splenda....I wish that I could post

it to the list but it comes from a book that is copyrighted...anyway

like I said email me.

Oh, and the best part...you don't even have to bake it...you

assemble them and they go in the freezer for and hour or two...you

can use any vanilla or chocolate protein powder, but I am picky so

naturally it had to be chocolate Stack!

~Kricket

[Guest guest]

> Kricket:

Please send me the protein bar recipe-Thanks!!

Fluffy

>

>

>

BPDS 11/18/02

-33 12/18/02(1 mth)

-50 1/18/03(2 mth)

-82 3/18/03(4 mth)

-102 5/6/03 (5 1/2 mth)

[Guest guest]

RECIPE PLEASE!!!!!!!!!thanks for offering it to us~~~~~ BJ in Va.

Darla Stoddard dstoddard1@...> wrote:I would love to have the recipe too.

Darla Stoddard

255/151

http://darlas_journey.tripod.com/darlaswlsjourney/

-- Re: Homemade protein bars made with Choc Stack...

Oh, I didn't read the part about it being in a copywrited book, sorry. Can I

have it? The recipe,not the book, that is.

chrissie

Homemade protein bars made with Choc Stack...

....I happened upon the BEST recipe...I made them tonight! OMG!!!!!

So very yummy. I knew it a bigtime hit when I had my unspecting

husband try one and he said " Hey this is REALLY good, how'd you make

this dessert? " LOL let's just say that usually he is not a perv....

Anyway, I will be glad to email anyone this recipe if interested

(let me know)...the main ingredients are protein powder, peanut

butter, cream cheese, butter and splenda....I wish that I could post

it to the list but it comes from a book that is copyrighted...anyway

like I said email me.

Oh, and the best part...you don't even have to bake it...you

assemble them and they go in the freezer for and hour or two...you

can use any vanilla or chocolate protein powder, but I am picky so

naturally it had to be chocolate Stack!

~Kricket

[Guest guest]

Hi Kristy,

I didn't get to make these until tonite. I did use Jif and walnuts instead

of peanuts....I'm not fond of regular peanuts but LOVE PButter. Anyway....

all I can say is OMG!

I put them in an 8x8 corning dish and in the freezer, I'm going to eat them

by the spoonful like a SINFUL treat!

I've been having some trouble craving sweets and stalling out my weight

loss....THANK YOU THANK YOU for giving me this recipe - I have the answer to

my mouth hunger!

Hugs,

G in MI - 7 mths Post Op

Consult wt - 249 - BMI 50.3

Pre-Op wt - 241 (-8)- BMI 48.7

Current wt - 154 (-95) - BMI 31.1 -- 85 + inches GONE FOREVER!

Dr. Obeid - Hurley Comprehensive Wt Loss Center, Flint MI

~70% of excess weight GONE - Only 44 more to my GOAL! & 5 Lbs to the Century

Club!!

Thank God for WLS!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Every time you meet a situation, though you think at the moment it is an

impossibility and you go through the tortures of the damned, once you have

met it and lived through it, you find that forever after you are freer than

you were before.

~Eleanor Roosevelt

Re: Homemade protein bars made with Choc Stack...

> > > >Date: Mon, 12 May 2003 13:44:40 -0400

> > > >

> > > >Hi Kricket,

> > > >

> > > >I'd like the recipe Can I use PS100 instead of Stack?

> > > >

> > > >Hugs,

> > > > G in MI - 8 mths Post Op

> > > >Consult wt - 249 - BMI 50.3

> > > >Pre-Op wt - 241 (-8)- BMI 48.7

> > > >Current wt - 154 (-95) - BMI 31.1 -- 85 + inches GONE FOREVER!

> > > >Dr. Obeid - Hurley Comprehensive Wt Loss Center, Flint MI

> > > >~70% of excess weight GONE - Only 44 more to my GOAL! & 5 Lbs to the

> > > >Century Club!!

> > > >

> > > >Thank God for WLS!

> > > >~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

> > > >Every time you meet a situation, though you think at the moment it is

> >an

> > > >impossibility and you go through the tortures of the damned, once you

> >have

> > > >met it and lived through it, you find that forever after you are

freer

> >than

> > > >you were before.

> > > > ~Eleanor Roosevelt

> > > >

> > >

> > > _________________________________________________________________

> > > Tired of spam? Get advanced junk mail protection with MSN 8.

> > > http://join.msn.com/?page=features/junkmail

> > >

> >

>

> _________________________________________________________________

> Protect your PC - get McAfee.com VirusScan Online

> http://clinic.mcafee.com/clinic/ibuy/campaign.asp?cid=3963

>

[Guest guest]

Hi Kristy,

I didn't get to make these until tonite. I did use Jif and walnuts instead

of peanuts....I'm not fond of regular peanuts but LOVE PButter. Anyway....

all I can say is OMG!

I put them in an 8x8 corning dish and in the freezer, I'm going to eat them

by the spoonful like a SINFUL treat!

I've been having some trouble craving sweets and stalling out my weight

loss....THANK YOU THANK YOU for giving me this recipe - I have the answer to

my mouth hunger!

Hugs,

G in MI - 7 mths Post Op

Consult wt - 249 - BMI 50.3

Pre-Op wt - 241 (-8)- BMI 48.7

Current wt - 154 (-95) - BMI 31.1 -- 85 + inches GONE FOREVER!

Dr. Obeid - Hurley Comprehensive Wt Loss Center, Flint MI

~70% of excess weight GONE - Only 44 more to my GOAL! & 5 Lbs to the Century

Club!!

Thank God for WLS!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Every time you meet a situation, though you think at the moment it is an

impossibility and you go through the tortures of the damned, once you have

met it and lived through it, you find that forever after you are freer than

you were before.

~Eleanor Roosevelt

Re: Homemade protein bars made with Choc Stack...

> > > >Date: Mon, 12 May 2003 13:44:40 -0400

> > > >

> > > >Hi Kricket,

> > > >

> > > >I'd like the recipe Can I use PS100 instead of Stack?

> > > >

> > > >Hugs,

> > > > G in MI - 8 mths Post Op

> > > >Consult wt - 249 - BMI 50.3

> > > >Pre-Op wt - 241 (-8)- BMI 48.7

> > > >Current wt - 154 (-95) - BMI 31.1 -- 85 + inches GONE FOREVER!

> > > >Dr. Obeid - Hurley Comprehensive Wt Loss Center, Flint MI

> > > >~70% of excess weight GONE - Only 44 more to my GOAL! & 5 Lbs to the

> > > >Century Club!!

> > > >

> > > >Thank God for WLS!

> > > >~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

> > > >Every time you meet a situation, though you think at the moment it is

> >an

> > > >impossibility and you go through the tortures of the damned, once you

> >have

> > > >met it and lived through it, you find that forever after you are

freer

> >than

> > > >you were before.

> > > > ~Eleanor Roosevelt

> > > >

> > >

> > > _________________________________________________________________

> > > Tired of spam? Get advanced junk mail protection with MSN 8.

> > > http://join.msn.com/?page=features/junkmail

> > >

> >

>

> _________________________________________________________________

> Protect your PC - get McAfee.com VirusScan Online

> http://clinic.mcafee.com/clinic/ibuy/campaign.asp?cid=3963

>