RE: Am I doing this wrong????

March 2, 2003

But oh, I REALLY liked what I liked.

But then, for 7 years, I stayed 25 lbs heavier than I am by eating one salad

per day only 5-6 days per week. My protein was grated cheese & 2 croutons.

I'm amazed I had any organs/bones left after that.

I'm morbidly obese by disease, not by poor food choices ALONE. And how much

is poor food choice determined by the sour apple in my body? The more I

read/see, the more I am convinced that insulin resistance is our #1 problem.

Sending out false cravings. Insistent. Demanding. And for carbs. Always

carbs, though everyone's personal carb is different.

I STILL do not burn calories, I store them.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Am I doing this wrong????

> >

> > I am in need of some answers. I am 9 weeks out and my husband is

> > worried that I am going to starve myself to death....I told him I am

> > not but I would check to see if I am doing ok. I really don't think

> > I am eating right. When I was first out of the hospital I ate a lot

> > of low fat cottage cheese to get my protein in but now I can't

> > hardly gag it down. I can't eat very much at a time and the paper

> > the dietian gave me after surgery says I should be eating 1 cup at

> > each meal by 10 weeks out....I am not any where near that. Am I

> > doing something wrong. I have just this past week started getting

> > 60g of protein by means of Designer Whey protein shakes, thats 2 a

> > day. I know I am eating things I shouldn't like nacho chips...maybe

> > 5 of them at a time with some nacho cheese dip and pretzel rods a

> > few a day....these things go down very easy. When I try to eat meat,

> > usally chicken or turkey I end up getting sick....I guess maybe I am

> > eating to much or to fast or something. I just don't know what I

> > should eat that is high in protein and goes down easy. Please don't

> > yell at me...I just need some good advice on how to make changes to

> > what I am doing.

> >

> > Thanks

> > Dawn Maycroft

> > Wytheville,VA

> > open RnY

> > 12/19/02

> > 312/255/140

> >

> > Check out our website at: http://www.geocities.com/proteinpervs/

> > For recipe information go to our database:

> > http://groups.yahoo.com/group/OSSG-Protein/database

> >

March 2, 2003

Because two of them are butter and mayo.

------------------------------------------------

Terry Mayers

5DollarHosting.com®

http://www.5dollarhosting.com

(877)-838-HOST /

.... because it shouldn't cost a fortune to make a fortune! ®

Re: Am I doing this wrong????

How did you get to be obese if you only like a few foods????

Vitalady vitalady@...> wrote:Keep the zukes, put the pasta back

in. LOL!

The veggies I like, I LOOOOOOOOVE, but only recently did I realize that

there are a whole lot I don't like.

Remember, I often wonder how I got to join the ranks of US when I can number

on my fingers only the foods I like.

But I REEEEEEEEALLY like those. LOL!

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Am I doing this wrong????

>

> I am in need of some answers. I am 9 weeks out and my husband is

> worried that I am going to starve myself to death....I told him I am

> not but I would check to see if I am doing ok. I really don't think

> I am eating right. When I was first out of the hospital I ate a lot

> of low fat cottage cheese to get my protein in but now I can't

> hardly gag it down. I can't eat very much at a time and the paper

> the dietian gave me after surgery says I should be eating 1 cup at

> each meal by 10 weeks out....I am not any where near that. Am I

> doing something wrong. I have just this past week started getting

> 60g of protein by means of Designer Whey protein shakes, thats 2 a

> day. I know I am eating things I shouldn't like nacho chips...maybe

> 5 of them at a time with some nacho cheese dip and pretzel rods a

> few a day....these things go down very easy. When I try to eat meat,

> usally chicken or turkey I end up getting sick....I guess maybe I am

> eating to much or to fast or something. I just don't know what I

> should eat that is high in protein and goes down easy. Please don't

> yell at me...I just need some good advice on how to make changes to

> what I am doing.

>

> Thanks

> Dawn Maycroft

> Wytheville,VA

> open RnY

> 12/19/02

> 312/255/140

>

> Check out our website at: http://www.geocities.com/proteinpervs/

> For recipe information go to our database:

> http://groups.yahoo.com/group/OSSG-Protein/database

>

March 2, 2003

Have any of you guys ever tried spaghetti squash? Before I discovered this

stuff, the only squash that ever passed my lips was PUMPKIN, and then it had a

crust and whipped cream, thank you very much... but a low-carbing friend turned

me on to this and it really IS just LIKE spaghetti!! Tastes right, looks right,

and it's a VEGETABLE even. It's not hard to cook, though it's a bear to cut the

damn thing open.

Shhhhhhh! Don't tell my three year old! It's the only veggies except

sauce-format tomatoes and regular corn that I can get into her. LOL

Ziobro

Open RNY 09/17/01

310/126/160

Re: Am I doing this wrong????

How did you get to be obese if you only like a few foods????

Vitalady vitalady@...> wrote:Keep the zukes, put the pasta

back in. LOL!

The veggies I like, I LOOOOOOOOVE, but only recently did I realize that

there are a whole lot I don't like.

Remember, I often wonder how I got to join the ranks of US when I can

number on my fingers only the foods I like.

But I REEEEEEEEALLY like those. LOL!

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

Am I doing this wrong????

>

> I am in need of some answers. I am 9 weeks out and my husband is

> worried that I am going to starve myself to death....I told him I

am

> not but I would check to see if I am doing ok. I really don't

think

> I am eating right. When I was first out of the hospital I ate a

lot

> of low fat cottage cheese to get my protein in but now I can't

> hardly gag it down. I can't eat very much at a time and the paper

> the dietian gave me after surgery says I should be eating 1 cup at

> each meal by 10 weeks out....I am not any where near that. Am I

> doing something wrong. I have just this past week started getting

> 60g of protein by means of Designer Whey protein shakes, thats 2 a

> day. I know I am eating things I shouldn't like nacho

chips...maybe

> 5 of them at a time with some nacho cheese dip and pretzel rods a

> few a day....these things go down very easy. When I try to eat

meat,

> usally chicken or turkey I end up getting sick....I guess maybe I

am

> eating to much or to fast or something. I just don't know what I

> should eat that is high in protein and goes down easy. Please

don't

> yell at me...I just need some good advice on how to make changes

to

> what I am doing.

>

> Thanks

> Dawn Maycroft

> Wytheville,VA

> open RnY

> 12/19/02

> 312/255/140

>

> Check out our website at: http://www.geocities.com/proteinpervs/

> For recipe information go to our database:

> http://groups.yahoo.com/group/OSSG-Protein/database

>

March 2, 2003

Ahhh, and now the real truth comes out!

Terry Mayers terry@...> wrote:Because two of them are butter

and mayo.