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--On Tuesday, January 28, 2003 7:23 PM +0000 OSSG-Protein

wrote:

> My doctor has said 'no caffeine,' but I really need a

> little to get jump started, in more ways than one. I'm mixing one-third

> regular to two-thirds decaf and still my wife is on the warpath. Has

> anyone had problems with small amounts of caffeine? My wife says it's

> going to irritate my pouch.

ALWAYS listen to your wife. ;o) Oh yeah, and your surgeon too! Seriously

though, caffeine is a baddy in many ways. It could irritate your pouch (or

it might not - everyone's different). It dehydrates you - so for every cup

of caffeinated beverage you drink, you need to drink 2 equal-sized glasses

of water to break even. And I've also read it can be an appetite stimulant

(which is enough to make me run FAR away from it).

Are you sure you really *need* the jump-start from caffeine, or are you

just set in a habit? Are you getting enough sleep? Maybe there's another

way to energize yourself in the morning (a brief walk in the fresh air, for

example)? Anyway - just a few thoughts...

Sally

298 (BMI 49)/-98/200

Goal: 150

lap RNY 7/10/02

Dr. Quinlin/Pittsburgh

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--On Tuesday, January 28, 2003 7:23 PM +0000 OSSG-Protein

wrote:

> My doctor has said 'no caffeine,' but I really need a

> little to get jump started, in more ways than one. I'm mixing one-third

> regular to two-thirds decaf and still my wife is on the warpath. Has

> anyone had problems with small amounts of caffeine? My wife says it's

> going to irritate my pouch.

ALWAYS listen to your wife. ;o) Oh yeah, and your surgeon too! Seriously

though, caffeine is a baddy in many ways. It could irritate your pouch (or

it might not - everyone's different). It dehydrates you - so for every cup

of caffeinated beverage you drink, you need to drink 2 equal-sized glasses

of water to break even. And I've also read it can be an appetite stimulant

(which is enough to make me run FAR away from it).

Are you sure you really *need* the jump-start from caffeine, or are you

just set in a habit? Are you getting enough sleep? Maybe there's another

way to energize yourself in the morning (a brief walk in the fresh air, for

example)? Anyway - just a few thoughts...

Sally

298 (BMI 49)/-98/200

Goal: 150

lap RNY 7/10/02

Dr. Quinlin/Pittsburgh

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--On Tuesday, January 28, 2003 7:23 PM +0000 OSSG-Protein

wrote:

> My doctor has said 'no caffeine,' but I really need a

> little to get jump started, in more ways than one. I'm mixing one-third

> regular to two-thirds decaf and still my wife is on the warpath. Has

> anyone had problems with small amounts of caffeine? My wife says it's

> going to irritate my pouch.

ALWAYS listen to your wife. ;o) Oh yeah, and your surgeon too! Seriously

though, caffeine is a baddy in many ways. It could irritate your pouch (or

it might not - everyone's different). It dehydrates you - so for every cup

of caffeinated beverage you drink, you need to drink 2 equal-sized glasses

of water to break even. And I've also read it can be an appetite stimulant

(which is enough to make me run FAR away from it).

Are you sure you really *need* the jump-start from caffeine, or are you

just set in a habit? Are you getting enough sleep? Maybe there's another

way to energize yourself in the morning (a brief walk in the fresh air, for

example)? Anyway - just a few thoughts...

Sally

298 (BMI 49)/-98/200

Goal: 150

lap RNY 7/10/02

Dr. Quinlin/Pittsburgh

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Chuck E Cheese has Diet Caffeine Free Coke in the fountains. :) TGI

Friday's used to, but all that ones that I've been to lately stopped

carrying it. :(

Terry

Vitalady wrote:

>But it doesn't come in fountain drinks. Sigh

>

>

>Thanks,

>

>

>Vitalady, Inc. ™

>www.vitalady.com

>

>If you are interested in PayPal, please click here:

>https://secure.paypal.com/affil/pal=vitalady%40bigfoot.com

>

> Caffeine

>>>

>>>

>>>One more question. My doctor has said 'no caffeine,' but I really need

>>>

>>>

>>>a little to get jump started, in more ways than one. I'm mixing

>>>one-third regular to two-thirds decaf and still my wife is on the

>>>warpath. Has anyone had problems with small amounts of caffeine? My

>>>wife says it's going to irritate my pouch.

>>>

>>>Thanks,

>>>Neil

>>>Lap RNY 1-10-03

>>>296 - 20 = 275

>>>

>>>Neil Olonoff

>>>Tel:

>>>Fax:

>>>

>>>

>>>

>>>

>>>

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