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Some groups on yahoo are set up as reply to the group, (like GBIC) and some are

set up as reply to the individual (like ossg-protein, ossg-vitaminsandminerals,

graduate-ossg) - just gotta remember which list youre responding to . I

always try to look at the to line before I send the message for this very

reason. Or you can always use the reply to all and then just know that in each

email you're going (probably) to be deleting one email address.

Pam

You wrote:

Thanks, in NJ for posting that message to the group. I

thought when I hit " Reply " from your message that it would reply to

the group. How do I reply to the group from a message?

See, I said I was new to this!

Thanks,

Michele

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Some groups on yahoo are set up as reply to the group, (like GBIC) and some are

set up as reply to the individual (like ossg-protein, ossg-vitaminsandminerals,

graduate-ossg) - just gotta remember which list youre responding to . I

always try to look at the to line before I send the message for this very

reason. Or you can always use the reply to all and then just know that in each

email you're going (probably) to be deleting one email address.

Pam

You wrote:

Thanks, in NJ for posting that message to the group. I

thought when I hit " Reply " from your message that it would reply to

the group. How do I reply to the group from a message?

See, I said I was new to this!

Thanks,

Michele

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> " reply to all "

>

> On mine, that button is right next door to " reply "

>

****************

Either that, or if you reply right from the Yahoo group site, just be

sure to check up above where it says " To: " Yahoo automatically puts

the person's email in there, so you have to use the little drop-down

arrow to change it to the Group address.

Don't worry about it, happens all the time. :))

in NJ

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> " reply to all "

>

> On mine, that button is right next door to " reply "

>

****************

Either that, or if you reply right from the Yahoo group site, just be

sure to check up above where it says " To: " Yahoo automatically puts

the person's email in there, so you have to use the little drop-down

arrow to change it to the Group address.

Don't worry about it, happens all the time. :))

in NJ

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Ohhhhhhhhhh! I didn't know my messages weren't getting to the group. I was

wondering why only one person's email addy was in my TO box.

C. <><

Oshkosh, WI

Lap RNY 12/17/02

12/17/02 269

12/30/02 254

1/13/02 237

1/27/02 234

Re: stupid question

Some groups on yahoo are set up as reply to the group, (like GBIC) and some

are set up as reply to the individual (like ossg-protein,

ossg-vitaminsandminerals, graduate-ossg) - just gotta remember which list

youre responding to . I always try to look at the to line before I send

the message for this very reason. Or you can always use the reply to all

and then just know that in each email you're going (probably) to be deleting

one email address.

Pam

You wrote:

Thanks, in NJ for posting that message to the group. I

thought when I hit " Reply " from your message that it would reply to

the group. How do I reply to the group from a message?

See, I said I was new to this!

Thanks,

Michele

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Ohhhhhhhhhh! I didn't know my messages weren't getting to the group. I was

wondering why only one person's email addy was in my TO box.

C. <><

Oshkosh, WI

Lap RNY 12/17/02

12/17/02 269

12/30/02 254

1/13/02 237

1/27/02 234

Re: stupid question

Some groups on yahoo are set up as reply to the group, (like GBIC) and some

are set up as reply to the individual (like ossg-protein,

ossg-vitaminsandminerals, graduate-ossg) - just gotta remember which list

youre responding to . I always try to look at the to line before I send

the message for this very reason. Or you can always use the reply to all

and then just know that in each email you're going (probably) to be deleting

one email address.

Pam

You wrote:

Thanks, in NJ for posting that message to the group. I

thought when I hit " Reply " from your message that it would reply to

the group. How do I reply to the group from a message?

See, I said I was new to this!

Thanks,

Michele

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Share on other sites

Ohhhhhhhhhh! I didn't know my messages weren't getting to the group. I was

wondering why only one person's email addy was in my TO box.

C. <><

Oshkosh, WI

Lap RNY 12/17/02

12/17/02 269

12/30/02 254

1/13/02 237

1/27/02 234

Re: stupid question

Some groups on yahoo are set up as reply to the group, (like GBIC) and some

are set up as reply to the individual (like ossg-protein,

ossg-vitaminsandminerals, graduate-ossg) - just gotta remember which list

youre responding to . I always try to look at the to line before I send

the message for this very reason. Or you can always use the reply to all

and then just know that in each email you're going (probably) to be deleting

one email address.

Pam

You wrote:

Thanks, in NJ for posting that message to the group. I

thought when I hit " Reply " from your message that it would reply to

the group. How do I reply to the group from a message?

See, I said I was new to this!

Thanks,

Michele

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Guest guest

Help HELP :

I don't want to hear we try to Normalize 2-3 yrs.after the RNY !!!!!!!

Mine was 11-20-02 and Don't want fat or more villi, a bigger pouch or more

absorption..I remember asking Dr. Rehnke to be generous with his snipping and

stappling !!! wasn't he listening ?

I'm down 113 Lbs....

Yikes !!!

..(scared ) in Haines City...

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Guest guest

My only response to this is to keep your nourishment up to snuff, and

hopefully it will fool your body into complacency. If it isn't looking for

nutrition, it isn't going to extend itself, that is my theory, and I'm

sticking to it. Bathe that small intestine in vitamins and protein, and it

should remain happy. I'm nearly 3 years out...and still losing the odd pound

here and there. So, guess I'm doing the right thing!

Regards~

Jacque

Distal RNY, 5/30/00

Drs. Fox and Oh

Beginning BMI 50.0

Current BMI 20.4

Help HELP :

I don't want to hear we try to Normalize 2-3 yrs.after the RNY !!!!!!!

Mine was 11-20-02 and Don't want fat or more villi, a bigger pouch or more

absorption..I remember asking Dr. Rehnke to be generous with his snipping and

stappling !!! wasn't he listening ?

I'm down 113 Lbs....

Yikes !!!

..(scared ) in Haines City...

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Guest guest

Jacque:

Thank God !!!

I really needed to hear that !!!!

And Yes! I'm up to 120gms of protein a day,never skip my vits,and opt for

b-12 shot every 3 weeks..

My hair is 50 % gone , but my weight loss is so great and I feel soooo

incredibly good, that I told DR, Rehnke I don't care if I go totally bald ,

with zipper scars on my head as long as I reach goal weight and remain

healthy...

I have a life now.

I can look in a mirror for the first time in 15 yrs. and not cry..

At 38 I look pretty good..

I have two brown eyes,not slits...

I found my feet..

Can wipe areas I won't name..

Don't get the looks of disgust and disdain from strangers, or coworkers..

Can concentrate on living instead of my next binge..

I no longer get my tush stuck in chairs..

People don't panic around me when I get close to their wicker furniture..

Ok..I'll shut up now..

Thank you,

, in Haines City, Fl.

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  • 2 months later...
Guest guest

, not stupid questions, at all. Without knowing the kind of surgery you

had it's hard to tell if you're actually getting all the protein you eat

with food. But adding shakes will give you predigested protein, which those

of us who have had bypass surgeries can use. I've heard of many people

breaking a plateau by upping their protein drinks. Protein bars we treat

like food. Not sure how much protein we get from them, but they're a better

food choice than, say, candy bars. We don't count their protein. Typically

we drink shakes in addition to our meals, but the meals are smaller and

focus on protein first, then vege carbs. Your best bet for protein drinks is

to order them off the web. You can go to www.vitalady.com and order samples

of the various powders to find ones you like. What you want are the whey

proteins with very few carbs. Mix with water and ice. I usually use 6 oz of

water and 2 cubes of ice. Milk is just a fancy name for sugar, adding more

carbs (and for many of us, digestive issues). If you don't want to order

online, GNC will allow you to return an opened can if you hate the taste, I

understand.

----- Stupid Question

> Hi All!

> Iam new to the group, and have been reading posts more then

> anything. I have some questions about protein and its benifits. I

> had WLS 12 months ago, and have done well. Iam down 140 lbs with

> the only problem I have been at a platue now for 2 months. I know

> Protein is important. I do not take any protein drinks or bars, I

> only have chicken and fish. If I introduce shake's and say bars to

> my diet what are the advantages this has for me? Will it maybe

> promote or kick start the weightloss? Do I drink shakes instead of

> a regular meal? When I go to a store that carries these protein

> shakes I have to let them know I had WLS so I get the right kind?

> I think what bothers me is I heard how some of them taste so bad,

> and I hate to buye it and I hate the taste. Any suggestions?

> Thanks B

>

>

>

>

>

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  • 10 months later...
Guest guest

Hey everyone...

I've read quite a few posts about Glucose Tolerance Testing. Can someone

tell me what that is and what it's done for?? I'm assuming it has something to

do with detecting diabetes?? I know I could go on line and get the 4-1-1, but

I also know y'all are a wealth of knowledge, so I chose to come to you.

Thanks!!!

Peace....

Melody

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