Baked Salmon Italianne - Low Carbohydrate Atkins Diet

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Baked Salmon Italianne - Low Carbohydrate Atkins Diet Recipe

12 oz salmon

1/4 cup mayonnaise low fat ;-)

2 T unsw. ketchup (2)

6 pieces sun-dried tomatoes (6.6)

4 strips bacon, cooked, cut in 1 " pieces

1/4 cup chopped onion

Mix mayo and ketchup to make Russian Dressing. Heat tomatoes in water in

microwave for few minutes to plump. Spray casserole dish with Pam. Lay

salmon pieces in and cover with dressing. Cut up tomatoes and lay on top;

sprinkle with chopped onion. Bake at 400 for 20-25 min. Put under broiler

for just a few minutes to brown top.

Serves 2 @ 6 carb, 1 fiber (5 NET carbs), 430 Calories, 34 fat, 28 protein