Guest guest Posted May 24, 2004 Report Share Posted May 24, 2004 > > Healthy Exchanges > by Jo Lund > French Chicken Salad > 1-1/2 cups (8 ozs) diced cooked chicken breast > 3/4 cup finely chopped celery > 1/4 cup finely chopped red onion > 1/2 cup Kraft Fat Free French Dressing > 2 tbsps Kraft fat-free mayonnaise > 2 tsps dried parsley flakes > In a large bowl, combine chicken, celery and onion. Add French dressing, > mayonnaise and parsley flakes. Mix gently to combine. Cover and refrigerate > for > at least 15 minutes. Good served over shredded lettuce or as a sandwich > filling. > Serves 4 > 150 Calories, 2g Fat, 18g Protein, 15g Carbs, 428mg Sodium, 1g Fiber > Quote Link to comment Share on other sites More sharing options...
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