Jump to content
RemedySpot.com

Summer Day's Slaw

Rate this topic


Guest guest

Recommended Posts

Guest guest

In a message dated 6/15/2004 7:09:18 PM Pacific Standard Time,

jimvic1@... writes:

**********************

Summer Day's Slaw

Joanna Lund

June 2003 HE Newsletter Page 1

1/2 cup Kraft fat-free mayonnaise

1 Tablespoon white distilled vinegar

2 Tablespoons Splenda Granular

1/8 teaspoon black pepper

3 cups purchased coleslaw mix

1/4 cup finely chopped onion

1/4 cup finely chopped green bell pepper or Red!

In a medium bowl, combine mayonnaise, vinegar, Splenda and black pepper. Add

coleslaw mix, onion and green pepper. Mix well to combine. Cover and

refrigerate for at least 30 minutes. Gently stir again just before serving.

Serves 4(3/4 cup)

Each serving equals:

HE: 1Ve, 1/4Sl, 3OC

44 calories, 0g Fa, 1g Pr, 10g Ca, 252mg So, 36mg CL,2g Fi

Diabetic Exchanges: 1Ve, 1/2St/Ca

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...