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FRESH TOMATO AND CUCUMBER SALSA WITH ROASTED TURKEY

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> FRESH TOMATO AND CUCUMBER SALSA WITH ROASTED TURKEY

>

> Yield: 4 servings

> Source: " Express Lane Diabetic Cooking " by Robyn Webb

> Book info: http://tgcmagazine.com/bin/track/click.cgi?id=122

>

> INGREDIENTS

>

> - 2 cups halved cherry tomatoes

> - 1 cup diced cucumber

> - 2 tablespoons sliced green onion

> - 1 teaspoon minced garlic

> - 1/2 teaspoon sugar

> - 2 teaspoons red wine vinegar

> - 1 teaspoon dry oregano

> - 1 teaspoon minced fresh cilantro

> - 1/4 teaspoon salt

> - 1/4 teaspoon fresh ground black pepper

> - 1 pound sliced roasted turkey breast

>

> DIRECTIONS

>

> Combine all the salsa ingredients and place in the

> refrigerator to chill for 1 hour. Serve the salsa with

> slices of hot or cold roasted turkey breast.

>

> Nutritional Information Per Serving (4 ounces turkey, 2/3 cup salsa):

> Calories: 179, Fat: 1 g, Cholesterol: 92 mg, Sodium: 215 mg,

> Carbohydrate: 6 g, Dietary Fiber: 1 g, Sugars: 4 g, Protein: 35 g

> Diabetic Exchanges: 1 Vegetable, 4 Very Lean Meat

>

>

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