DIABETIC HASH BROWN POTATOES

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DIABETIC HASH BROWN POTATOES

Yield: 4 servings

- 4 medium-size red or baking potatoes (about 1 pound)

- 2 teaspoons virgin olive oil

- 1 medium-size green bell pepper, diced

- 1/4 teaspoon salt

- Black pepper, to taste

- 2 tablespoons chopped chives

Scrub potatoes well and cut into 1/3-inch cubes.

In a large non-stick skillet, heat oil. Stir in potatoes, bell

pepper, salt and black pepper. Cover and cook over medium heat,

stirring occasionally, until potatoes are cooked through and

crisp, 20 to 25 minutes. Stir in chives.

Nutritional Information Per Serving (1/4 of recipe):

Calories: 68, Fat: 2 g, Cholesterol: 0 mg,

Carbohydrate: 11 g, Protein: 1 g, Sodium: 115 mg

Diabetic Exchanges: 1 Starch/ Bread

Marilyn

Moderator for

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