Cacciatore Chicken Breasts

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Healthy Exchanges

by Jo Lund

Cacciatore Chicken Breasts

2 tbsps Kraft Fat Free Italian Dressing

1/2 cup sliced onion

1/2 cup sliced green bell pepper

8 ozs skinned and boned uncooked chicken breasts, cut into 2 pieces

1 tsp JO's Italian Seasoning

1 tsp Sugar Twin or Sprinkle Sweet

1 cup (8 oz) stewed tomatoes, undrained

In a large skillet, heat Italian dressing. Add onion and green pepper. Mix

well to combine. Evenly arrange chicken pieces in skillet. Cook 6 to 8

minutes,

turning chicken after 4 minutes. In a small bowl, combine JO's Italian

Seasoning, Sugar Twin and undrained stewed tomatoes. Spoon tomato mixture

evenly

over chicken. Lower heat. Cover and simmer 6 to 8 minutes or until chicken is

tender.

Serves 2

182 Calories;2g Fat;28g Protein;13g Carbs;576mg Sodium;2g Fiber

Marilyn

Moderator for

Diabetic_Recipes

dnevessr@...

Opinions expressed are solely

my own and should not be

mistaken for

Professional advice.