Guest guest Posted July 15, 2004 Report Share Posted July 15, 2004 Hearty Hash Kathy Winzel 4 cups diced cooked lean roast beef 6 cups diced peeled potatoes 3/4 cup chopped onion 1-1/2 cups reduced-sodium beef broth 1/4 tsp pepper In a large skillet, combine beef, potatoes, onion, broth and pepper. Cover and simmer, stirring occasionally, until potatoes are tender, about 25 minutes. Thicken if desired. Serves 8 Calories 239;Fat 4g;Chol 51mg;Sodium 168mg;Carbs 25g;Protein 24g Taste of Home's Low-Fat Country Cooking Volume 6 Marilyn Moderator for Diabetic_Recipes dnevessr@... Opinions expressed are solely my own and should not be mistaken for Professional advice. Quote Link to comment Share on other sites More sharing options...
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