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The Damage Report (IRS)

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>

> The Damage Report

>

> Research has revealed just how IRS triggers these major health

> conditions, and how to reverse its damaging effects

>

> by Sarí Harrar

>

> CONTENTS >

>

> > Intro &Cancer

> > Infertility &Heart Disease

> > Diabetes, High Blood Pressure, &Alzheimer's

>

> Intro &Cancer

>

> Health Tool of the Future?

> Experts are beginning to talk about Insulin Resistance Syndrome, or IRS,

> not just as a scary force, but as a tool for preventing heartbreaking

> health problems from ever happening. " We know how to find it. We know how

> to treat it, " notes Yehuda Handelsman, MD, medical director of the

> Metabolic Institute of America in Tarzana, CA. " It is very powerful. "

>

> Cancer

> When University of Toronto researchers checked insulin levels of 99 women

> with newly diagnosed early-stage breast cancer and an equal number of

> cancer-free women, they discovered that those with the highest insulin

> levels were nearly three times more likely to have breast cancer. " We've

> also found that among women in the study with breast cancer, those with

> the highest insulin levels had a three times higher risk of cancer

> recurrence and death, " says breast cancer researcher Pamela Goodwin, MD,

> of Toronto's Mount Sinai Hospital. Growing evidence also ties high

> insulin to prostate and colon cancers.

>

> " Insulin is a growth factor, and breast tumor cells have more insulin

> receptors than normal cells do, " Goodwin says. High insulin levels

> stimulate the receptors; cancer cells then grow more quickly. " But not

> all breast cancer seems to be insulin-sensitive. We suspect some women

> have extra insulin receptors, while others don't, " she notes.

>

> Goodwin's team plans to test whether metformin, a diabetes drug that

> lowers insulin resistance, could protect some survivors against a cancer

> recurrence.

>

> Best plan now

> Exercise regularly. " You have to carve out the time to exercise regularly

> to help prevent high insulin levels, " Goodwin says. " Make it a priority,

> as important as getting your hair done or attending a meeting. "

>

> Infertility &Heart Disease

>

> Infertility

> A whopping 5 to 10% of all women in their childbearing years have

> polycystic ovary syndrome, or PCOS; numbers are rising with America's

> twin epidemics of overweight and inactivity.

>

> Researchers had long wondered why women with PCOS shared a constellation

> of seemingly unrelated health problems: from stubborn obesity to more

> breast and uterine (endometrial) cancers, heart disease, and a seven- to

> ten-times-higher risk for type 2 diabetes.

>

> As it turns out, 8 out of every 10 women with PCOS may have IRS and

> higher-than-normal insulin levels. " Insulin isn't the only factor, but it

> is very important, " says infertility specialist Carson, MD, a

> reproductive endocrinologist at Baylor College of Medicine.

>

> High insulin levels may act on the ovaries to increase male hormones, she

> says. " The result is, you stop ovulating, you are more likely to gain

> weight and develop acne, and you can even have abnormal facial and body

> hair. "

>

> Now, Carson and other researchers are looking at whether women with PCOS

> can become pregnant if they take the ovulation-stimulating drug

> clomiphene citrate, the diabetes drug metformin, or a combination of the

> two. Since the study is not yet complete, no one knows which drug therapy

> works best, or even which drugs the women who became pregnant took. (The

> drugs were discontinued once a woman had a positive pregnancy test.)

>

> Best plan now

> If your periods are more than 6 weeks apart (or absent altogether), you

> have stubborn weight that you can't shed, acne, and abnormal facial or

> body hair, you may have PCOS--and should see an endocrinologist or

> fertility specialist (if you're trying to conceive). Weight loss can help

> cut insulin levels (half of women with PCOS are overweight), but you may

> need drug treatment as well.

>

> Heart disease

> High insulin levels may erode the heart protection that premenopausal

> women get from healthy levels of " good-guy " HDL cholesterol. High insulin

> also endangers your arteries and heart by boosting blood fats called

> triglycerides; lowering good HDLs; sending extra fat into your

> bloodstream after a meal and keeping it there longer; making " bad " LDL

> cholesterol particles smaller, denser, and better able to invade artery

> walls; and raising levels of fibrinogen, which makes blood clot.

>

> Molecular biologists are studying tiny, intracellular chemical

> interactions responsible for insulin resistance, hoping to find new

> targets for drugs to reverse it. What they know so far: Fat stored inside

> muscle and liver cells causes IRS.

>

> Best plan now

> " We've shown in human studies that anything you can do to lower the fat

> in muscle and liver cells, such as exercise or weight loss, fixes insulin

> resistance, " says researcher Gerald I. Shulman, MD, PhD, professor of

> medicine and physiology at Yale University School of Medicine.

>

> Diabetes, High Blood Pressure, &Alzheimer's

>

> Type 2 diabetes

> Scientists have long known that faulty insulin metabolism leads to type 2

> diabetes. It happens after decades of IRS, when insulin-making cells in

> your pancreas finally burn out, says Handelsman. The result: Insulin

> levels plummet, and blood sugar rises to dangerous levels that may

> require drugs to control.

>

> Best plan now

> Don't wait until your blood sugar nudges into the prediabetes danger zone

> (over 100 mg/dl on a fasting blood test) or is high enough to indicate

> full-blown type 2 diabetes (a reading of 126 or higher on a fasting

> test). Everyone should have a fasting blood-sugar test every 3 years

> after age 45; but if you have IRS, ask your doc about more frequent

> checks.

>

> High blood pressure and kidney damage

> High insulin levels raise hypertension risk, possibly by encouraging your

> kidneys to retain sodium and water. New Tulane University research also

> links IRS with a 2½-times-higher risk of kidney damage that leads to

> kidney failure.

>

> Best plan now

> If you have IRS, ask your doc about the merits of a urine test for

> microalbumin. It measures tiny amounts of protein leaking from your

> kidneys into your urine, an early sign of kidney malfunction. Researchers

> do not yet know for certain if reversing IRS will protect kidneys, but

> they suspect it may, says study author Jing Chen, MD, a Tulane kidney

> disease specialist.

>

> Alzheimer's disease and dementia

> Researchers have long known that both diabetes and overweight raise the

> risk for Alzheimer's and other kinds of dementia. Now, an intriguing lab

> study from the Joslin Diabetes Center suggests that the malfunctioning

> insulin receptors that mimic IRS may be a link between those disorders.

> The brains of specially bred lab mice showed the same biochemical changes

> seen in Alzheimer's disease, says researcher C. Kahn, MD, one of

> the study's authors. " We can say that based on this evidence, people with

> insulin resistance might be at risk for developing these kinds of brain

> changes. We should think about this because IRS is becoming so

> prevalent. "

>

> Best plan now

> " Most insulin resistance is reversible, " Kahn says. He cautions that no

> one has yet tested the next question for researchers in this cutting-edge

> field: Will reducing insulin resistance, with drugs or lifestyle changes,

> truly lower Alzheimer's risk?

>

>

>

>

>

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