Guest guest Posted May 31, 2004 Report Share Posted May 31, 2004 Hi , I am over weight, so my carbs are [robabluy a lot lower than yours. I come outto around 1, 200 calories a day. I am more of a pale face! Rita, So glad you are safe and sound. Whati s iritis? Tammy, It is indeed a hard thing to count, I have been doing it for 8 months and i still look something up. Go to the bookstore or the library and find a good book list with nutritional counts. I have one that has resterants too. It helps a lot. I have a terrible time with breakfast. Helen...from South Dakota Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 1, 2004 Report Share Posted June 1, 2004 > I am over weight, so my carbs are [robabluy a lot lower than yours. I > come outto around 1, 200 calories a day. > I am more of a pale face! Don't starve Helen! That's no fun. Try eating just a tad more, just walk longer... I can't say anything about being jolly, but dieting for me was harder than breaking up - like an addiction. I will forever bow to those struggling on a diet! & T1 (who has gained 13 lbs in just over 1 mo - now 93) Quote Link to comment Share on other sites More sharing options...
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