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Apple Zucchini Muffins

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>

>

> APPLE ZUCCHINI MUFFINS

> Joanna Lund - Oct 2001 NL

>

> 1 1/2 cups Bisquick Reduced Fat Baking Mix

> 1/2 cup granular Splenda

> 1 teaspoon baking powder

> 1 teaspoon JO's Apple Pie Spice

> 1 cup (2 small) cored, peeled, and finely chopped cooking apples

> 1 cup grated unpeeled zucchini

> 2 eggs or equivalent in egg substitute

> 1/4 cup reduced-calorie margarine

> 1/4 cup Land O Lakes no-fat sour cream

> 1 teaspoon vanilla extract

>

> Preheat oven to 350 degrees. Spray 8 wells of a 12-hole muffin pan with

> butter-flavored cooking spray or line with paper liners. In a large

> bowl, combine baking mix, Splenda, baking powder, and JO's Apple Pie

> Spice. Stir in apples and zucchini. In a small bowl, combine eggs,

> margarine, sour cream, and vanilla extract. Add liquid mixture to dry

> mixture. Mix gently just to combine. Evenly spoon batter into prepared

> muffin wells. Bake for 20 to 22 minutes or until a toothpick inserted in

> center comes out clean. Place muffin pan on a wire rack and let set for

> 5 minutes. Remove muffins from pan and continue cooling on wire rack.

> Freezes well.

>

> Serves 8 - Each serving equals:

> 145 Calories, 5 gm Fa, 4 gm Pr, 21 gm Ca, 385 mg So, 47 mg Cl, 1 gm Fi

>

>

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