Guest guest Posted August 17, 2004 Report Share Posted August 17, 2004 40 carbs Garden Vegetable Salad with Pasta Shells 1/4 cup diced nonfat mozzarella 2 medium tomatoes, diced 1/4 cup sliced green olives 1 medium green bell pepper, cored and chopped 1 medium onion, sliced 1 medium carrot, scraped and sliced 3 cups cooked small pasta shells 3/4 cup orange juice 2 cloves garlic, minced 1/2 tsp ground black pepper 1/2 cup chopped fresh parsley Toss together mozzarella, tomatoes, olives, bell pepper, onion, carrot and pasta shells in a large salad bowl. In a separate bowl, combine orange juice, garlic, black pepper and parsley, and toss well with salad. Chill for 1 hour before serving. Serves 4 221 Calories;2g Fat;4g Fiber;3mg Chol;11g Protein;40g Carbs;340mg Sodium 500 (Practically) Fat-Free One-Pot Recipes Marilyn Neves Moderator for ~ alldiabeticinternational@... Diabetic_Recipes Opinions expressed are solely my opinion and should not be mistaken for professional medical advice. Quote Link to comment Share on other sites More sharing options...
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