Guest guest Posted May 31, 2004 Report Share Posted May 31, 2004 Jamez, I get frequent migraines so i have some suggestions. Ice was suggested, but and i totally agree, if that does not work, sometimes heat will work better. Is the headache in a specific place on your head each time? Can you keep a food diary and record what wnd when you eat and then record the headaches, some toimes there is a correlation. For me, anything that even smacks of msg is a big non no. FYI modified food starch is another name for msg. I use massage, and accupuncture and chiropractic. re you getting enough sleep? How is your neck? How much caffiene do you use? remember caffienne is in chocolate too. I also recommend you see your doctor and rule everything else out. How are your blood sugars? Hope this helps. Helen in Rapid city, SD Quote Link to comment Share on other sites More sharing options...
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