Guest guest Posted July 5, 2004 Report Share Posted July 5, 2004 In a message dated 7/1/2004 11:27:36 AM Pacific Standard Time, Lotagibson@... writes: Counting calories is really working for me, . A nurse who specializes in diabetes told me that 1500 calories is about right because if you eat any less you won't stick to it. My highest weight was 287. I weigh 238. I feel so much better since I have lost weight. I want to weigh 150 and I will get there someday. May God bless you. Lota Hi Lots, you go girl! That is a good weight loss and I know you are healthier for it! Hugs, M Marilyn Moderator for Diabetic_Recipes dnevessr@... Opinions expressed are solely my own and should not be mistaken for Professional advice. Quote Link to comment Share on other sites More sharing options...
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