Seared Salmon with Orange Glaze

[Guest guest]

Seared Salmon with Orange Glaze

6 (6 oz) salmon filets

1 tbsp sesame oil

3 tsps low-sodium soy sauce

1/4 cup white wine

1 cup freshly squeezed orange juice

1 tsp orange zest

3 tbsps sherry

1/2 tsp grated fresh ginger

2 orange slices

Preheat oven to 400 deg F. Sear the fish filets in the sesame oil in

a large, very hot skillet for 1 minute on each side. You should hear the

fish sizzle. Remove the filets from the heat and transfer them to a glass

baking dish or baking pan. Drizzle the soy sauce and the wine over salmon

and bake them for 10 minutes. Remove salmon from the oven.

Meanwhile, heat the orange juice, zest, sherry and ginger together in

a small saucepan over medium-high heat until reduced by half. Add the

orange slices, and stir once or twice, until the sauce becomes thick. Remove

from heat, drizzle the sauce over the fish and serve.

Serves 6

272 Calories;8g Fat;10g Carbs;34g Protein;88mg Chol