Re: Shopping List for this WOL

[Guest guest]

The one thing I liked about Oprah was when the Hellers were at the grocery

store with some of the women on CAD, they said one thing that struck me,

" shop the walls of the stores, don't even worry about the aisles " Now I have

a family so I have to shop the aisles, but that is very true!!

Hugs

Penny---Ohio

173/157/130***NEW NUMBER****

Goal for Oct 31st-----155

List Moderator

http://members.xoom.com/Shadcat708/LC.html

http://www.geocities.com/shadcat708/The__Home.html

[Guest guest]

Penny, I do the same thing!! Shop the " outside "

I order most of my cleaning, laundry and personal care supplies and paper

goods, trash bags and so on on-line, oh, and coffee, tuna, and canned meats

too! - and I end up never having to up the aisles. I just shop the sides.

The only thing I ever have to go " in the middle " for is spices, and the

dollar store down the street has them much cheaper, so for the " basics " , I

go there!!

Lemme see... average week is some combination of:

eggs, butter, cheeses, a quart of light cream, unless the heavy cream is on

sale,

frozen veggies - broccoli and cheese, cauliflower and cheese, string beans,

bags of mixed veggies - usually a broccoli, cauliflower " something " (I

forget), Italian green beans, pea pods, yellow squash

Meats - anything, really, that's on sale - we had buy 1 get two free this

week on keilbasa, so you know who came home with six, for the freezer!

Chicken was 25¢ a pound last week, and I got two 10 lb. bags for 5 bucks!!

Keep your eyes open, menus flexible!

Hit the deli for some stuff, usually sliced turkey and roast beef, and some

cheese, unless I got a lot of brick cheese in the dairy dept.

Fish - whatever's on sale

Produce - bags of salad greens, a couple of tomatoes, (I have a slice or two

now and then), apples for my son, or a couple of oranges, check the fresh

green beans, zucchini, yellow squash, broccoli, cauliflower, and green

beans, get what's on sale

That's about it...

God bless,

Serendipity List

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A list for Christian/Catholic men and women

to come together to pray for each other

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>-----Original Message-----

>From: Shadcat708@...

>

>The one thing I liked about Oprah was when the Hellers were at the grocery

>store with some of the women on CAD, they said one thing that struck me,

> " shop the walls of the stores, don't even worry about the aisles "

>Now I have

>a family so I have to shop the aisles, but that is very true!!

>

>Hugs

>Penny

[Guest guest]

In a message dated 10/11/1999 11:30:09 PM Eastern Daylight Time,

karinc@... writes:

<< I would be interested in seeing what some of your shopping lists look like.

I really need ideas. >>

On mine this week: no sugar added pork sausage, ground beef (I mix together

in meatloaf), eggs, egg whites, cream, cottage cheese, ricotta cheese,

sourcream, assorted cheeses, lettuce mix, cukes, radishes, cauliflower, low

carb salad dressing, dill pickles and dill relish, canned salmon (for patties

that I panfry), diet jello, black and green olives

T

[Guest guest]

Mine: veal breast, ground beef, turkey thighs, fresh mozzarella, heavy

cream, crystal light, PORK RINDS!!!!!!!!!!!!!! ahem, eggs, cheddar cheese,

pickles, frozen cauliflower, butter, slim jims, and fresh ham. And cat food.

not for me.

Celia

><< I would be interested in seeing what some of your shopping lists look

like.

> I really need ideas. >>

>On mine this week: no sugar added pork sausage, ground beef (I mix

together

>in meatloaf), eggs, egg whites, cream, cottage cheese, ricotta cheese,

>sourcream, assorted cheeses, lettuce mix, cukes, radishes, cauliflower, low

>carb salad dressing, dill pickles and dill relish, canned salmon (for

patties

>that I panfry), diet jello, black and green olives

>T

>

>>Big and Beutiful is a state of mind, Never let anyone tell you different.

[Guest guest]

In a message dated 10/12/1999 8:49:17 AM Eastern Daylight Time,

CELIAM@... writes:

<< PORK RINDS!!!!!!!!!!!!!! ahem >>

I think I am going to name Celia the pork rinds queen!! LOL

Hugs

Penny---Ohio

173/157/130

Goal for Oct 31st-----155

List Moderator

http://members.xoom.com/Shadcat708/LC.html

http://www.geocities.com/shadcat708/The__Home.html

[Guest guest]

bacon, sasage, turkey, cucumbers,scallions,salad

toppers from mccormick,diet swiss miss

cocoa,califlower, asparagus(when not in season hanover

has frozen pkgs),slim jims,fish (frozen or freash)

shrimp. These are a few things more I pick up

--- karinc karinc@...> wrote:

> I would be interested in seeing what some of your

> shopping lists look like.

> I really need ideas.

> Basics for me are:

> Bacon, eggs, diet soda, cheeses, cream, roasts,

> chickens, pork rinds,

> lettuce, celery, cream cheese, tuna.

>

> Look Beyond the Mirror~!~

> , Jax. Florida

>

>

>

>

------------------------------------------------------------------------

> Big and Beutiful is a state of mind, Never let

> anyone tell you different.

>

>

=====

Sue List Manager 310/260.5/180 255 by 10/31

Wilmington Delaware

Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html

[Guest guest]

Hi ! My list basically looks the same as yours, with the added items

of nuts and avocados. Isn't it great to have such a simple list!

P.

[Guest guest]

,

Pepperoni is good to have on hand for a quick snack, also string cheese,

hotdogs (check the carb count...some are better than others), sausage,

chicken wings, try canned chicken or salmon when you get sick of tuna, cold

cuts (again check carb count). Hope this helps!