Guest guest Posted July 3, 2004 Report Share Posted July 3, 2004 I put the rest of the report on the first one but something happened. This is the rest of the report. I went to Gold's Gym to exercise but it was closed because of the 4th. I don't think it opens again until Tuesday. Food Report Grapes 62 Plain Yogurt 120 Toasted Cheese Sandwich made with Fat Free Cheese 130 Watermelon 500 Chinese Style Veggies and White Chicken in Sauce with Rice 300 Soy Crumbles 120 Oriental Veggies 150 Plain Yogurt 120 ___ 1502 Calories Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 4, 2004 Report Share Posted July 4, 2004 > Food Report > > Grapes 62 > Plain Yogurt 120 > Toasted Cheese Sandwich made > with Fat Free Cheese 130 > Watermelon 500 > Chinese Style Veggies and White > Chicken in Sauce with Rice 300 > Soy Crumbles 120 > Oriental Veggies 150 > Plain Yogurt 120 ___ > 1502 Calories Hi, Lota, it's me again! I have been comparing your list with mine. That watermelon for 500kcals was a whole meal! I assume that you weighed only the part that you actually ate which, at 10.6kcal/oz means you ate 3 lbs of watermelon at a sitting! Wow! What I wanted to ask you was: Did you feel satisfied at the end of the day? There is the old saying that after eating Chinese food, you feel hungry again an hour later. I have put my list for the day in a separate message. Regards Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.