Guest guest Posted June 28, 2004 Report Share Posted June 28, 2004 Diabetic Custard fat-free milk 1 3/4 cups --- artificial sweetener, packets 6 ea --- egg substitute 3/4 cup --- salt 1/4 tsp --- vanilla 1/4 tsp --- nutmeg 1 dash --- Place milk in 1-1/2 qt. bowl. Microwave 3-3 1/2 minutes on High or until hot but not boiling. Add remaining ingredients except nutmeg; beat well. Sprinkle with nutmeg. Micowave 11-15 minutes on Medium (50%power), or until almost set in center. Let stand 5 minutes. Serve warm or cold. Calories91 Calories From Fat27 Total Fat3 g Saturated Fat1 g Cholestrol4 mg Sodium280 mg Total Carbohydrate7 g Dietary Fiber0 g Sugars Protein9 Quote Link to comment Share on other sites More sharing options...
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