Re: supplements/menopause ?

[Guest guest]

<< I just read an article about Vitamin C helping leg cramps......how about

that...its in most multiple vitamins...just take 2, that should help. >>

I take vitamin C each day and lots of calcium. I take C to keep illness away

and calcium to help with pms. I also take b complex and E, chromium, soy

isoflavin, dong quai, b-6 and borage oil. I am thinking that I will stop

taking the extra b-6. I probably get enough in the complex. Is anyone here

going through the change now? I am only 33, I thought that I had pms but I

am wondering if I am pre menopausal because I think I am just not producing

enough estrogen. I have subtle signs of low estrogen not just pms. Anyone

that wants to discuss this can email me privately since I think that there

are men here and don't want to discuss some things in front of men, no

offense!! Unless the list wants to discuss it, then I guess the men will

just have to use their delete button!! LOL!!