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<<

Since I have been on the Atkins diet for 5 days..I have now lost my craving

for all food..it makes me sick to even think about eating

has this happen to any of you????? >>

This happened to me the first time I did Atkins the summer of 98. I lost my

first 40 pounds very easily. I made myself eat though so that I did not go

into starvation mode. I just snacked alot and ate calorie dense foods. And

be sure to continue to drink lots of water. I cannot say if it will wear off

or not. I did the diet for about 3 months and then fell off the wagon. I

had reached a short term goal and made the mistake of over doing it while

celebrating. It took me another year to do the Atkins again, then I lost 22

pounds in a month. I am now on it for the 3rd time and having problems this

time. Hang in there and do not make the mistake that I made. I am

determined to stick with it no matter what. You can do this too. Just eat

carefully. Teena

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Juli,

I think it has happened too all of us, You still have to make sure you eat.

1200-1500 calories!! If you don't, your body goes into starvation mode and

you keep it all. Your doing fine!! It is normal

Hugs

Penny---Ohio

173/157/130

Goal for Oct 31st-----155

List Moderator

http://members.xoom.com/Shadcat708/LC.html

http://www.geocities.com/shadcat708/The__Home.html

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In a message dated 10/12/99 5:24:48 PM Eastern Daylight Time,

jaimee@... writes:

<< Is anyone using splenda? What for and how is your weight loss.? ....Jean >>

I started using Splenda back in July. That was about 3 months into the diet

for me, I basically just use it for coffee. I probably have 3-4 packets a

day. Doesn't seem to affect me on the weight loss.

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Hi Juli,

I've been on it for 4 days now and I am the same way. I was hungry for

breakfast but that's the first time in 3 days I've been hungry. The rest

of the time. . if I think of food, my lip curls a little. I don't think

anyone knows what an amazing, astonishing thing this is to happen to ME.

I've ALWAYS been hungry. . I was the person who could eat with a high fever

or bad cold or whatever. . I could and would EAT! I had to force myself to

eat my lunch today. . I had breakfast at 7 am and at 2 pm I realized I

hadn't eaten lunch yet. Once I started eating I felt a little hungry but

before and NOW. . . ICK.

I don't know if we're normal or not but at least we're not alone, eh? lol

Hugs,

Debi

At 10:33 PM 10/11/1999 -0700, you wrote:

> Since I have been on the Atkins diet for 5 days..I have now lost my

>craving for all food..it makes me sick to even think about eating has this

>happen to any of you????? juli .....

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I am for as long as I have been on this WOL I used it

for tea and bakeing

--- Camilla Jean jaimee@...> wrote:

> Is anyone using splenda? What for and how is your

> weight loss.? ....Jean

>

>

>

------------------------------------------------------------------------

> Big and Beutiful is a state of mind, Never let

> anyone tell you different.

>

>

=====

:) Sue List Manager 310/260.5/180 255 by 10/31

Wilmington Delaware

Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html

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Food used to be such a big part of my life. It brought so much pleasure and

was the main part of our weekends outs on the town. Now that I am never

hungry and I order great steaks, sea food and chicken just to get the

calories in.

Lyndia

Alabama

Atkins Way of Life since 6/14/99

" Only cat lovers know the luxury of fur coated, musical hot water bottles

that never go cold "

meet my family at http://www.geocities.com/Heartland/Park/8396/

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