Jump to content
RemedySpot.com

Diabetic Lime-Grilled Fish with Fresh Salsa

Rate this topic


Guest guest

Recommended Posts

Diabetic Lime-Grilled Fish with Fresh Salsa

olive oil 1 Tbsp ---

Lime Juice 1 Tbsp ---

firm fish fillets such as, orange roughy or red snapper (1 pound total)

thawed if frozen 4 ea ---

salsa 1 cup ---

lime cut into 4 slices 1/2 ea ---

Nutrition Information

Amount per serving

Calories164

Calories From Fat46

Total Fat5 g

Saturated Fat1 g

Cholestrol42 mg

Sodium356 mg

Total Carbohydrate5 g

Dietary Fiber1 g

Sugars3 g

Protein24 g

Preparation Instructions

Prepare a charcoal grill, or preheat the broiler and prepare the broiler pan

with nonstick pan spray.

Combine the oil and lime juice; brush over the fish. Grill or broil 4 to 5

inches from the heat source until the fish is opaque, about 6 minutes (depending

on the thickness of the fish). Serve immediately, topped with salsa and fresh

lime slices.

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...