Guest guest Posted August 14, 2004 Report Share Posted August 14, 2004 Diabetic Lime-Grilled Fish with Fresh Salsa olive oil 1 Tbsp --- Lime Juice 1 Tbsp --- firm fish fillets such as, orange roughy or red snapper (1 pound total) thawed if frozen 4 ea --- salsa 1 cup --- lime cut into 4 slices 1/2 ea --- Nutrition Information Amount per serving Calories164 Calories From Fat46 Total Fat5 g Saturated Fat1 g Cholestrol42 mg Sodium356 mg Total Carbohydrate5 g Dietary Fiber1 g Sugars3 g Protein24 g Preparation Instructions Prepare a charcoal grill, or preheat the broiler and prepare the broiler pan with nonstick pan spray. Combine the oil and lime juice; brush over the fish. Grill or broil 4 to 5 inches from the heat source until the fish is opaque, about 6 minutes (depending on the thickness of the fish). Serve immediately, topped with salsa and fresh lime slices. Quote Link to comment Share on other sites More sharing options...
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