Re: Question!

[Guest guest]

Debi,

In Atkins carb counter book, it lists Dessert wine ad 7.9 carbs for 3.5 fld

oz. and for table wine it is 4.3 carbs for 3.5 fld oz. for indigestion, I

really don't get it too much any more since I started this WOL, I take

sugarfree tums. I think your indigestion will clear up, however if it gets

really bad and painful, call a Dr it could be a sign of something worse. It

could just be your body getting used to the new diet. I hope that is it!!

)!!

Hugs

Penny---Ohio

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[Guest guest]

I have not experienced that , Anyone else????

Hugs

Penny---Ohio

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[Guest guest]

Debi, I don't know anything about wine but my daughter who had heartburn all

the time has not had it since going on this diet. I hope it will be that way

for you.

Martha

Debi wrote:

>

>

> Hello everyone,

>

> I'm on day 4 of the induction diet. Did anyone else suffer from

> indigestion during that time or does anyone suffer from it still? Should I

> be concerned with it? ly I was surprised I didn't get indigestion

> right at the beginning because fatty foods alwasy seemed to do that to me

> before, but it didn't start until yesterday afternoon. I didn't even want

> to eat dinner because of it. What do you guys use for indigestion? I

> normally take a 1/2 teaspoon of baking soda in about 4 oz of water but is

> that allowed on Atkins?

>

> I'm really kinda worried about the indigestion. . . someone tell me it will

> clear up and all will be well! Please. . .

>

> Also, where does wine fit in the Atkins plan? My wine bottle doesn't list

> any ingredients. Is it allowed after induction? Wine is something else I

> use for indigestion. Two medium sized sips works wonders. (Also good for

> upset (nauesous sp?) tummy.

>

> Warmly,

> Debi

> 500+?/??/200<--We'll see how it goes from there)

>

> > Big and Beutiful is a state of mind, Never let anyone tell you different.

[Guest guest]

I have a question............. I have been drinking litterally gallons of water.

Like it is 2:00 pm and I have drank 1 1/2 gallons and I am still thirsty. Is

this normal?

thanks

Stay at Home Mother of 5

Wife to the most wonderful man in the world!

Re: Question!

Debi, I don't know anything about wine but my daughter who had heartburn

all

the time has not had it since going on this diet. I hope it will be that

way

for you.

Martha

Debi wrote:

>

>

> Hello everyone,

>

> I'm on day 4 of the induction diet. Did anyone else suffer from

> indigestion during that time or does anyone suffer from it still? Should

I

> be concerned with it? ly I was surprised I didn't get indigestion

> right at the beginning because fatty foods alwasy seemed to do that to me

> before, but it didn't start until yesterday afternoon. I didn't even want

> to eat dinner because of it. What do you guys use for indigestion? I

> normally take a 1/2 teaspoon of baking soda in about 4 oz of water but is

> that allowed on Atkins?

>

> I'm really kinda worried about the indigestion. . . someone tell me it

will

> clear up and all will be well! Please. . .

>

> Also, where does wine fit in the Atkins plan? My wine bottle doesn't list

> any ingredients. Is it allowed after induction? Wine is something else I

> use for indigestion. Two medium sized sips works wonders. (Also good for

> upset (nauesous sp?) tummy.

>

> Warmly,

> Debi

> 500+?/??/200<--We'll see how it goes from there)

>

> > Big and Beutiful is a state of mind, Never let anyone tell you

different.

---------------------------

[Guest guest]

Hi ! If it's any comfort to you, I experience a lot of thirst when

I'm on Atkins. I don't know why this is, but I just keep drinking it. How

long have you been on Atkins? The reason I ask is because I typically

experience a lot of thirst when I first begin induction. I just started

again after being off of Atkins for about 4 months, and I can't seem to get

enough water! I wonder if it's because we're not eating other foods that

contain water, such as fruits and lots of veggies. The important thing is

to listen to your body and give it what it needs right now.

Good luck!

P.

151/151/135

10/12/99

At 01:46 PM 10/12/99 -0500, you wrote:

> I have a question............. I have been drinking litterally gallons

>of water. Like it is 2:00 pm and I have drank 1 1/2 gallons and I am still

>thirsty. Is this normal? thanks

>Stay at Home Mother of 5

>Wife to the most wonderful man in the world! -----Original Message-----

[Guest guest]

I've noticed I also am thirstier, maybe the protien has more salt in

it....like the bacon.....Jean

[Guest guest]

I have been doing this since Sunday morning. I think that is it. I asked a

friend and she said it was because I was dehydrated before I started. That

actually may be. My body is just playing catch-up. I finally am just moderatly

thirsty. and have drowned myself in water today. drinking 2 gallons. (hopeful

look) maybe it will wash all the fat out?

Stay at Home Mother of 5

Wife to the most wonderful man in the world!

Re: Question!

Hi ! If it's any comfort to you, I experience a lot of thirst when

I'm on Atkins. I don't know why this is, but I just keep drinking it. How

long have you been on Atkins? The reason I ask is because I typically

experience a lot of thirst when I first begin induction. I just started

again after being off of Atkins for about 4 months, and I can't seem to get

enough water! I wonder if it's because we're not eating other foods that

contain water, such as fruits and lots of veggies. The important thing is

to listen to your body and give it what it needs right now.

Good luck!

P.

151/151/135

10/12/99

At 01:46 PM 10/12/99 -0500, you wrote:

> I have a question............. I have been drinking litterally gallons

>of water. Like it is 2:00 pm and I have drank 1 1/2 gallons and I am still

>thirsty. Is this normal? thanks

>Stay at Home Mother of 5

>Wife to the most wonderful man in the world! -----Original

Message-----

---------------------------

[Guest guest]

Hi

i have noticed the same thing

i want water all the time, from the time i get up till when i go to bed and iam

drinking about 100 ozs, but i was wondering the same thing if this was normal ,

and what is funny is i dont crave that coke i used to have everyday, i can now

get by w/ just water and for me that is strange

hugz kelli

Re: Question!

Debi, I don't know anything about wine but my daughter who had heartburn

all

the time has not had it since going on this diet. I hope it will be that

way

for you.

Martha

Debi wrote:

>

>

> Hello everyone,

>

> I'm on day 4 of the induction diet. Did anyone else suffer from

> indigestion during that time or does anyone suffer from it still? Should

I

> be concerned with it? ly I was surprised I didn't get indigestion

> right at the beginning because fatty foods alwasy seemed to do that to me

> before, but it didn't start until yesterday afternoon. I didn't even want

> to eat dinner because of it. What do you guys use for indigestion? I

> normally take a 1/2 teaspoon of baking soda in about 4 oz of water but is

> that allowed on Atkins?

>

> I'm really kinda worried about the indigestion. . . someone tell me it

will

> clear up and all will be well! Please. . .

>

> Also, where does wine fit in the Atkins plan? My wine bottle doesn't list

> any ingredients. Is it allowed after induction? Wine is something else I

> use for indigestion. Two medium sized sips works wonders. (Also good for

> upset (nauesous sp?) tummy.

>

> Warmly,

> Debi

> 500+?/??/200<--We'll see how it goes from there)

>

> > Big and Beutiful is a state of mind, Never let anyone tell you

different.

---------------------------