Guest guest Posted August 18, 2004 Report Share Posted August 18, 2004 In a message dated 8/18/2004 9:18:09 AM Pacific Standard Time, ladyj_ca_2000@... writes: Hi June Just wanted to say Hi and let you know I live in total confusion here too on what to eat. I am not a breakfast person and that has me totally messed up right now. My way of eating has always been no eating till dinner. What a land of confusion this is. I hope you figure it out soon too, right now I am trying my best to just experiment and figure it out. >>>>>>>Hi Jackie and June, NO, NO, NO! ;-) It will really mess you up if you take this approach. Please read dr rubin's diabetes for dummies. It will get you started, especially with eating and questions that you don't even know you have ;-) It is best to eat several small meals a day, rather than one big one. The blood glucose will take a huge hit after one big meal, rather than several small fortifications. You need to plan snacks regularly if you can't handle the meals. Hugs, Marilyn Marilyn Neves Moderator for ~ alldiabeticinternational@... Diabetic_Recipes Opinions expressed are solely my opinion and should not be mistaken for professional medical advice. Quote Link to comment Share on other sites More sharing options...
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