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FW: Great Recipe!!!

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> Everyone -

>

> I tried the Cabbage Lasagna recipe that someone posted last night and it

> was WONDERFUL!! It had the consistency of lasagna and best of all, tasted

> just like lasagna!! If I was to change anything, I would cut off the

> " rib " of the cabbage leaf and only use the thinner part of the leaf, but

> other than that it was great! I wrote before that I was

> " kitchen-challenged " , but was able to make this with no problems!! It is

> a tiny bit time consuming, took about 30 minutes to prepare and then 45 to

> cook, but SO worth it!!!! It was so nice to be eating a casserole again!

> My daughter (also an Atkid) loved it too!!! I can tell this will become a

> regular in our menu! Thank you, thank you, THANK YOU to whoever

> originally posted this!!!!

>

> - K in South Carolina

> 174/162/144

> Thanksgiving Mini Goal - 155

>

> <

1 to 1 1/2 lbs. ground beef

> 1 jar Ragu Traditional Spaghetti Sauce (regular size) about 5 carbs per ½

> cup.

> 1 small head cabbage

> cottage cheese or ricotta (a small amount added in dollops when layering)

> 2 cups mozzarella cheese

> Slice cabbage in lasagna sized slices, boil until tender, and drain.

> Brown ground beef, pour off grease, and add Ragu. Put a little sauce in

> the bottom of a casserole dish or baking pan, and then layer the rest of

> the ingredients as follows: cabbage, cheeses, sauce, then repeat the

> layering ending up with sauce on top. Save a little of the mozzarella to

> sprinkle on top. Bake at º350 for about 30 -45 min (the longer the better

> to absorb the liquid). Let it sit for about 15 min after removing from the

> oven before slicing.

> I sometimes make this in little individual dishes and then reheat one when

> I want something fast. It is probably the highest carb dinner I make so I

> eat low or no carb earlier in the day when I plan to have it for dinner.

> It makes enough for 1 person for about 4 meals or more. Topped with

> crumbled bacon and chopped green onion, it makes a good main dish.>>

>

>

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