Guest guest Posted November 2, 1999 Report Share Posted November 2, 1999 Cyndy, 4.5 pounds in 3 weeks is really really good, While on induction you tend to loose fast, but once you start OWL you can't expect to lose as much, I would be thrilled if I lost a pound a week. Don't be discouraged. You did wonderfully!!!!!! I am proud of you!!!!! Hugs Penny---Ohio 173/157/130 Goal for TG ----- 154 !!!!!!!!Go Dolphins!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 3, 1999 Report Share Posted November 3, 1999 CONGRATS CYNDY. YOU ARE DOING GREAT!!!! Jo 216/203/165 Thanksgiving Goal = 195 Quote Link to comment Share on other sites More sharing options...
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