Guest guest Posted May 22, 2004 Report Share Posted May 22, 2004 > Chicken Enchiladas Verdes > > 2 cups chopped cooked chicken breast > 1-1/4 cups crumbled queso fresco cheese, divided > 2 cups bottled salsa verde, divided > 2 tsps ground cumin > Cooking spray > 1 cup fat-free, less-sodium chicken broth > 8 (6-inch) corn tortillas > > Preheat oven to 400 deg F. > > Combine chicken, 3/4 cups cheese, 3/4 cup salsa verde, and cumin in a > medium bowl. > > Spread 1/2 cup salsa verde on bottom of an 11 x 7 inch dish coated with > cooking spray. > > Heat chicken broth in a small saucepan. Dip 1 tortilla at a time into hot > broth; remove, and spoon 1/2 cup chicken mixture down the center of > tortilla. Roll up and place, seam side down, over salsa in baking dish. > Repeat with remaining tortillas and chicken > > Spoon remaining 3/4 cup salsa evenly over enchiladas; sprinkle with > remaining 1/2 cup cheese. Cover with quick-release foil. Bake at 400 deg F > for 20 > minutes; uncover and bake an additional 10 minutes or until cheese is > lightly browned. > > Serves 4(2 enchiladas). > Exchanges: 2 Starch; 4 Lean Meat > Calories 346;Carbs 29g;Fat 10g;Fiber 2g;Protein 34g;Chol 84mg;Sodium 699mg > Weight Watchers Shortcut Cookbook > > Quote Link to comment Share on other sites More sharing options...
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