Re: Monday

[Guest guest]

In a message dated 10/25/99 7:54:00 AM Eastern Daylight Time,

_Oates@... writes:

<< Good luck to all this week on keeping constant in this

W.O.L.!!! >>

Good luck to you too !!!!! Have a great week!!!!

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ICQ#29940083

North Carolina

170/138/125

4/9/99

Low carb Sites

http://members.xoom.com/Shadcat708/LC.html " >Penny's Low Carb Links</

A>

http://members.xoom.com/Shadcat708/LC.html

[Guest guest]

In a message dated 10/25/99 6:53:58 AM Central Daylight Time,

_Oates@... writes:

<< Today starts the day

of excercise!!! >>

,

Good for you! You can do this, we all can. I know it's hard when we

dont lose, but it's nice too if we don't gain. I would lose in spurts, I'd

lose 2-3lbs, then nothing for a few day, then 2-3lbs would fall off again. So

maybe in a day or two, 2-3lbs will just melt off for ya. Take care.

Sheila In Texas

HAPPY HALLOWEEN

[Guest guest]

In a message dated 10/25/99 8:43:05 AM Eastern Daylight Time,

suebirney@... writes:

<<

Well I have gained back 6 lbs ready to throw in the

towel havent lost any weight in 2 months.

>>

Sue, I have been yo-yoing with the same pounds too. I think it may be time

for me to write everything down and see exactly what I am consuming carb by

carb. We CAN lose eating like this, we have proved it. For some reason our

bodies are resisting, but we can get beyond it and move on. And I do feel

fantastic eating like this!!!! Have you tried any of the stall techniques

yet? On my other list, about 5 people are starting only meat, eggs and water

today to try and get going again. Don't give up, we can do it!!!!!!!!!!

{{{{{SUE}}}}}

List Co-Moderator

ICQ#29940083

North Carolina

170/138/125

4/9/99

Low carb Sites

http://members.xoom.com/Shadcat708/LC.html " >Penny's Low Carb Links</

A>

http://members.xoom.com/Shadcat708/LC.html