Guest guest Posted October 11, 1999 Report Share Posted October 11, 1999 In a message dated 10/11/99 12:09:04 PM Eastern Daylight Time, cmfahey@... writes: << 2 pounds down from last Monday >> WTG Cathy!!!!!!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 1999 Report Share Posted October 11, 1999 Cathy, You still lost 2 pounds!!! Thats great!!! Hugs Penny---Ohio 173/158/130 Goal for Oct 31st-----155 List Moderator http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 11, 1999 Report Share Posted October 11, 1999 In a message dated 10/11/1999 4:08:55 PM !!!First Boot!!!, cmfahey@... writes: << I've only lost 10 pounds since beginning and psychologically speaking, it is depressing to go up 3.5. >> Cathy, I know what you mean, but hey, you are still 10 lbs. down no matter what!!! That is a great loss....hang in there. I think almost everyone here has experienced a plateau or stall...I know I did. Marilyn 152/134/125 7/1/99 Homestead, FL Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 In a message dated 10/18/99 5:21:06 PM Eastern Daylight Time, raggedy@... writes: << Doing the Happy dance here. Down 3 and 1/2 since last Tuesday. That makes 5 and 1/2 in the last week and half. >> Doing the happy dance for you !!! WTG!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 18, 1999 Report Share Posted October 18, 1999 WTG !!! Glad i could help!! Hugs Penny---Ohio 173/157/130 Goal for Oct 31st-----155 List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 Good Luck Debbie You can do it!! Hugs Penny---Ohio 173/157/130 Goal for TG ----- 154 !!!!!!!!Go Dolphins!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 In a message dated 11/1/99 9:32:13 AM Eastern Standard Time, debwaid61@... writes: << So, today it's meat fast for me trying to get back into ketosis and back on track! >> You can do it Debbie!!!! Drink lots of water! List Co-Moderator ICQ#29940083 North Carolina 170/138/125 4/9/99 Low carb Sites http://members.xoom.com/Shadcat708/LC.html " >Penny's Low Carb Links</ A> http://members.xoom.com/Shadcat708/LC.html **Friends are angels who lift us to our feet when our wings have trouble.** Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 In a message dated 11/1/99 8:31:55 AM Central Standard Time, debwaid61@... writes: << I just couldn't bring myself to weigh in this am. Last week I was at 174.5 and maintained that when I last checked on Friday. But dh took me out for Sushi on Friday night and then we went out again on Saturday (Italian). So, I was very bad! And now it is time for TOM to come and I don't want to be really discouraged. So as soon TOM gets here and is on his way out, then I will weigh. I do want to make a Thanksgiving goal and will set that for 170. >> Hey hun, We all mess up and it's ok. We are human, hungry humans--lol. But remember sometimes eating the things were not supposed to for a day or two will break us out of a stall. Its happened to me and others here on the list.So just jump back on today, a new start. Your doing just fine! Sheila In Texas 187/180/135 HAPPY HALLOWEEN GOAL 5LBS BY THANKSGIVING Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 Just stepped off the scale and did a happy dance, down another pound this week!! Theresa in Texas Low-Carbing since 8-22-99 256/234*/130 *NEW number!! Thanksgiving goal: 226 Visit my home page at http://bmttxgal.freeservers.com Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 In a message dated 11/1/99 12:50:23 PM Central Standard Time, BmtTxGal@... writes: << Just stepped off the scale and did a happy dance, down another pound this week!! Theresa in Texas >> Thats great!!! Look like you will make your goal. Proud of ya!! Sheila In Texas 187/180/135 HAPPY HALLOWEEN GOAL 5LBS BY THANKSGIVING Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 You'll do just fine Debbie you'll be in ketosis faster then you think. We're here for ya. --- debwaid61@... wrote: > Okay, I just couldn't bring myself to weigh in this > am. Last week I was at 174.5 and maintained that > when I last checked on Friday. But dh took me out > for Sushi on Friday night and then we went out again > on Saturday (Italian). So, I was very bad! And now > it is time for TOM to come and I don't want to be > really discouraged. So as soon TOM gets here and is > on his way out, then I will weigh. I do want to > make a Thanksgiving goal and will set that for 170. > I may have to revise it depending on how much damage > I did over the weekend! The good thing about this > WOE, though, is just to get back in control and on > the WOE it is easier! Good luck to those who have > made the HWeen goals, it helps to set these short > goals. That way we don't become overwhelmed with > the overall goal! Congrats to those who broke their > stalls too! > > So, today it's meat fast for me trying to get back > into ketosis and back on track! > > Debbie > 191.5/174.5 ??/145 Thanksgiving goal 170 > Since Mid August > > ------------------------------------------------------------------------ > Being Big and Beautiful is a state of mind, Never > let anyone tell you different. > > ===== Sue List Manager 310/258.5/180 255 by 11/24**New number** Wilmington Delaware Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 In a message dated 11/1/99 1:14:43 PM Eastern Standard Time, zoe@... writes: << I started the WOE on Oct 4th and have now lost 11 pounds and I'm very happy about it - >> WTG Zoe!!! Fantastic weight loss, keep it going!!!!!!!! List Co-Moderator ICQ#29940083 North Carolina 170/138/125 4/9/99 Low carb Sites http://members.xoom.com/Shadcat708/LC.html " >Penny's Low Carb Links</ A> http://members.xoom.com/Shadcat708/LC.html **Friends are angels who lift us to our feet when our wings have trouble.** Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 In a message dated 11/1/99 1:50:22 PM Eastern Standard Time, BmtTxGal@... writes: << Just stepped off the scale and did a happy dance, down another pound this week!! >> WTG Theresa!!! Wonderful news!!! List Co-Moderator ICQ#29940083 North Carolina 170/138/125 4/9/99 Low carb Sites http://members.xoom.com/Shadcat708/LC.html " >Penny's Low Carb Links</ A> http://members.xoom.com/Shadcat708/LC.html **Friends are angels who lift us to our feet when our wings have trouble.** Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 I started the WOE on Oct 4th and have now lost 11 pounds and I'm very happy about it - I don't lose as quickly as some, but as long as I'm losing! I also rarely go into ketosis - only about 3 times in these weeks has the stick been in Trace. Didn't eat any Halloween candy, but that was easy as my children are grown-up and we never get trick-or-treaters at our house, too rural. thanks for all the ideas and support Zoe 230 / 219 / 150 10/4/99 Zoe Sodja Document Publishing & Editing Center UC Santa Cruz Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 WTG Theresa!!!! Hugs Penny---Ohio 173/157/130 Goal for TG ----- 154 !!!!!!!!Go Dolphins!!!!!!!!! List Co-Moderator---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 Theresa... i'm dancing with you! -- Smiles, Mollie 177/165/135! Thanksgiving Goal--- 161! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 Well, I really must check in again...this is horrible!!! I did so well all day until this afternoon when I just HAD to munch on the halloween candy....my kids have an unbelievable amount from my dad. I really feel sick now...I didn't really eat that much...but it is my first day and I feel awful that I totally blew it!!! I am going to go to the grocery store and find me some foods I can eat. Any recommendations you have for induction period....please send my way! I have 3 kids under 6 and my husband is working 13 hour days...so I do not have ALOT of time for cooking elaborate things.... and I also do not eat seafood...but DO eat tuna. Anyway, I would LOVE to hear some quick, easy, filling ideas for the induction period!! This is so new to me....I am reading the book. Thanks! Terri 160/160/125 AroundRaleighNC (AT) onelist (DOT) com An online homeschooling support group for those in the Raleigh, Durham, Chapel Hill area. Come join us! AboutHomeGrownKids (AT) onelist (DOT) com A general homeschool group for all homeschoolers. AllNCHomeschoolers (AT) onelist (DOT) com A general homeschool loop for all homeschools living in NC or moving to NC. Around-the-World (AT) onelist (DOT) com A loop for all of you who like to trade and collect viewcards (postcards)! Join in the fun!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 1, 1999 Report Share Posted November 1, 1999 HEY Theresa doing the dance with ya good going. --- BmtTxGal@... wrote: > Just stepped off the scale and did a happy dance, > down another pound this > week!! > > Theresa in Texas > Low-Carbing since 8-22-99 > 256/234*/130 *NEW number!! > Thanksgiving goal: 226 > Visit my home page at > http://bmttxgal.freeservers.com > > ------------------------------------------------------------------------ > Being Big and Beautiful is a state of mind, Never > let anyone tell you different. > > ===== Sue List Manager 310/258.5/180 255 by 11/24**New number** Wilmington Delaware Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 1999 Report Share Posted November 8, 1999 In a message dated 11/8/99 6:41:46 AM Central Standard Time, okmiste@... writes: << Good Morning to all. Had a good week. Down 2 pounds. I'm almost ready to go down a size in jeans. >> Dear : Congrats on the weight loss so far! You are doing awesome. Doesn't it feel great to slip on a smaller pair of jeans?! WAY TO GO1 Grace 206+/189/150 started 9/8/99 17+ pounds gone forever! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 1999 Report Share Posted November 8, 1999 In a message dated 11/8/99 7:16:39 AM Central Standard Time, Shadcat708@... writes: << I am also down another 1/2 pound. 2 to go for my TG day goal! >> Dear Penny: Way to go on the extra half a pound gone! You keep shrinking and shrinking!!!!!!!!!!1 Grace 206+/189/150 started 9/8/99 17+ pounds gone forever! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 1999 Report Share Posted November 8, 1999 In a message dated 11/8/99 7:22:13 AM Central Standard Time, jiffy@... writes: << Anyway.. did Monday morning weigh in and as you can see.... Down 1 lb!!!!!!!!!!!!!!!!!!!!! Yeah!!!!!!!!!!!!! Happy Dance for me! I think i will make my TG goal with no problems! Hope so! >> Allright Mollie!!! You deserve a big happy dance!! I think you will make your goal too!! Sheila In Texas 187/180/135 HAPPY THANKSGIVING GOAL 5LBS BY THANKSGIVING 1DOWN---4 TO GO Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 1999 Report Share Posted November 8, 1999 WTG Gail!!! Glad you got through that little stall!!! Me too!!! Yay US!!!! Hugs Penny---Ohio 173/156/130 Goal for TG ----- 154 !!!!!!!!Go Dolphins!!!!!!!!! List Owner---ICQ#51429926 http://members.xoom.com/Shadcat708/LC.html http://members.xoom.com/Shadcat708/lowcarbrecipes.html http://www.geocities.com/shadcat708/The__Home.html Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 1999 Report Share Posted November 8, 1999 In a message dated 11/8/99 10:48:11 AM Central Standard Time, GSchiesser@... writes: << I seem to have beaten those 3 pounds! Whew. Gail >> Gail, Thats wonderful!! You broke through your stall!! Heres a big Texas YEEEEHAWWW for ya!! Sheila In Texas 187/179*/135 new number HAPPY THANKSGIVING GOAL 5LBS BY THANKSGIVING 2DOWN---3 TO GO!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 1999 Report Share Posted November 8, 1999 I all and congrats to all who lost and didnt gain and to those who gained congrats for deciding to stick to it. As if u couldnt tell im the newbie to the list i started induction yesterday and im overwhelmed by all this water and vitamins, not to mentioned my friend said my breathh stinks ..lol...but the remedy in the book isnt working. ok this is my first time weighing in so tell me idf i did it wrong 320/170...320 is what i am now 170 is my goal. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 8, 1999 Report Share Posted November 8, 1999 one question if i dont get a full 2o grams of carbs will that hurt anything . im drinking so much water im toooo full to finish eating shellah Quote Link to comment Share on other sites More sharing options...
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