RE: Broccoli and Corn Casserole

[Guest guest]

In a message dated 8/2/2004 7:24:34 AM Pacific Standard Time,

brucewilson@... writes:

Might I suggest substituting flax seed meal for the cracker crumbs?

More fiber, fewere carbs, and flaxseed oil helps control BS in a lot of

people.

Hi Bruce, how do you make the substitution? Equal amounts? Taste? Thanks,

Marilyn

[Guest guest]

Might I suggest substituting flax seed meal for the cracker crumbs?

More fiber, fewere carbs, and flaxseed oil helps control BS in a lot of

people.

[alldiabeticinternational] Broccoli and Corn Casserole

Broccoli and Corn Casserole

[Guest guest]

I'd start with equal amounts and see how it goes; the taste is sort of

nutty.

Re: [alldiabeticinternational] Broccoli and Corn Casserole

In a message dated 8/2/2004 7:24:34 AM Pacific Standard Time,

brucewilson@... writes:

Might I suggest substituting flax seed meal for the cracker crumbs?

More fiber, fewere carbs, and flaxseed oil helps control BS in a lot of

people.

Hi Bruce, how do you make the substitution? Equal amounts? Taste?

Thanks,

Marilyn

[Guest guest]

> and flaxseed oil helps control BS in a lot of

> people.

>

How does it help to control the BS. The reason Im asking is Im taking it for

its cardio benefits because I can not stand the fish oil, and I havent seen a

difference. Is it because im a T1?

[Guest guest]

I don't know HOW, exactly--I'm not a physician or biochemist. I just

know that on my various lists people have reported that it helps. It is

also full of vitamins, minerals, antioxidants, and other good stuff.

Re: [alldiabeticinternational] Broccoli and Corn Casserole

> and flaxseed oil helps control BS in a lot of

> people.

>

How does it help to control the BS. The reason Im asking is Im taking it

for

its cardio benefits because I can not stand the fish oil, and I havent

seen a

difference. Is it because im a T1?