Guest guest Posted October 31, 1999 Report Share Posted October 31, 1999 --- Sue Birney suebirney@...> wrote: > Date: Mon, 11 Oct 1999 08:05:56 -0700 (PDT) > > To: Atkins Atkins-A-WayOfLife (AT) onelist (DOT) com> > Reply-to: Atkins-A-WayOfLife (AT) onelist (DOT) com > Subject: LC Cranberry Relish > > > The carb count are stright from Dr. A's > Carb counting book. > > 1 pkg SF cranberry jello 0 carbs > 1 pkg SF cherry jello 0 carbs > 1/2 C. chopped walnuts 9.5 carbs > 3/4 C. ground fresh crandberries 7.72 carbs > 1/2 C. chopped celery about 2 ribs 3.2 carbs > 1 T. lemon Juice 1.2 carbs > 1/3 cup Splenda or equivilant 8 carbs > 1 C. Hot water 0 carbs > 1 C. Cold water 0 carbs > > Directions > Disolve Jello in Hot water making sure all jello is > disolved, Add in cold water and lemon juice, chill > for > 3 hr. In mean time ground cranberries and add sugar > to them and let set. Jello should be almost set add > all the ingredents together and refidgerate. Best > if > made the day before. > > total carbs 29.6 > total servings about 8 = 3.7 carbs per serving > ===== Sue List Manager 310/262/180 255 by 11/24**New number** Wilmington Delaware Low carb link with info and recipes.http://members.xoom.com/Shadcat708/LC.html Quote Link to comment Share on other sites More sharing options...
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