Jump to content
RemedySpot.com

Re: carbs WAS Porkettes

Rate this topic


Guest guest

Recommended Posts

Guest guest

Everyone is different. Some rice is fine, others it isnt'. Etc. I can eat

pasta with no problem. But no sauce. Butter and salt.

--

The pleasure of love is in loving. We are happier in the passion we feel

than in that we arouse.

La Rochefoucauld

>

> Reply-To: alldiabeticinternational

> Date: Sat, 17 Jul 2004 22:31:07 -0500

> To: alldiabeticinternational >

> Subject: Re: [alldiabeticinternational] Porkettes

>

> OK, on this porkettes receipes which has 27 carbs per serving that would raise

> my blood sugar 135 points. For me, each carb raises my suagr 5 points; for

> others it could be 3 points. Since my sugars usually are around 120, then

> this meal would take me to approximately 235 which I consider dangerously

> high.

>

> Again, maybe I am the only diabetic who is affected this way. Sure would like

> to hear from others.

>

> Thanks and I don't mean to cause trouble - just trying to understand how other

> diabetics can eat foods like this.

>

>

>

> Original Message -----

> From: dnevessr@...

> To: Diabetic_Recipes ; Recipes4Diabetes ;

> GotDiabetes ; alldiabeticinternational

> Sent: Saturday, July 17, 2004 10:08 PM

> Subject: [alldiabeticinternational] Porkettes

>

>

>

> Porkettes

> Christy Jefferson

>

> 1 lb ground fully cooked lean ham

> 1 egg

> 1/4 cup sweet pickle relish

> 1 tsp prepared mustard

> 2 cups mashed cooked sweet potatoes

> 1 tsp grated orange peel

> 1/8 tsp pepper

> 8 turkey bacon strips, halved lengthwise

> 1 can (20 ozs) pineapple slices, drained and halved horizontally

>

> In a bowl, combine the ham, egg, pickle relish and mustard. Shape into

> eight patties the same diameter as the pineapple rings. In another bowl,

> combine the sweet potatoes, orange peel and pepper. Shape into eight

> patties the same diameter as pineapple rings. On a 15- in. x 10-in. x 1-in.

> baking sheet coated with nonstick cooking spray, assemble in the following

> order: Cross two strips of bacon, one pineapple slice, one ham patty,

> one sweet potato patty and one pineapple slice. Fold bacon ends up and

> over the top; secure with a toothpick. Bake at 350 deg F for 50-55 minutes or

> until bacon is crisp. Remove toothpicks; serve immediately.

>

> Serves 8

> Calories 224;Fat 7g;Chol 73mg;Sodium 1,072mg;Carbs 27g;Protein 15g

>

> Taste of Home's Low-Fat Country Cooking Volume 6

>

> Marilyn

> Moderator for

> Diabetic_Recipes

> dnevessr@...

> Opinions expressed are solely

> my own and should not be

> mistaken for

> Professional advice.

>

>

>

Link to comment
Share on other sites

Guest guest

> Everyone is different. Some rice is fine, others it isnt'. Etc. I can eat

> pasta with no problem. But no sauce. Butter and salt.

>

>

I can eat a LOT of rice and it doesnt do a thing to me, but pasta kills me, I

think part of it is the sugar in the pasta and part of it is the sugar in the

pasta sause. With my body it seems Im hardly effected by natural carbs, such

as corn, rice, whole wheat , oats etc, but my sugars fly up over sugar carbs

and white flour. i can also eat pasta in sensible quantities without having to

take extra insulin (I have to take 70/30 2x's daily regardless of what I

eat)Sooo I think a lot of it is we are all different and testing testing testing

blood sugars to know what does what to our bodies. i had a nurse in the hospital

tell me the MOST important thing I could do was test my sugars religously.

Link to comment
Share on other sites

Guest guest

I sure have problems with rice. When I have some for dinner my numbers are

always up the next morning.

Les

[alldiabeticinternational] Porkettes

>

>

>

> Porkettes

> Christy Jefferson

>

> 1 lb ground fully cooked lean ham

> 1 egg

> 1/4 cup sweet pickle relish

> 1 tsp prepared mustard

> 2 cups mashed cooked sweet potatoes

> 1 tsp grated orange peel

> 1/8 tsp pepper

> 8 turkey bacon strips, halved lengthwise

> 1 can (20 ozs) pineapple slices, drained and halved horizontally

>

> In a bowl, combine the ham, egg, pickle relish and mustard. Shape into

> eight patties the same diameter as the pineapple rings. In another bowl,

> combine the sweet potatoes, orange peel and pepper. Shape into eight

> patties the same diameter as pineapple rings. On a 15- in. x 10-in. x

1-in.

> baking sheet coated with nonstick cooking spray, assemble in the

following

> order: Cross two strips of bacon, one pineapple slice, one ham patty,

> one sweet potato patty and one pineapple slice. Fold bacon ends up and

> over the top; secure with a toothpick. Bake at 350 deg F for 50-55

minutes or

> until bacon is crisp. Remove toothpicks; serve immediately.

>

> Serves 8

> Calories 224;Fat 7g;Chol 73mg;Sodium 1,072mg;Carbs 27g;Protein 15g

>

> Taste of Home's Low-Fat Country Cooking Volume 6

>

> Marilyn

> Moderator for

> Diabetic_Recipes

> dnevessr@...

> Opinions expressed are solely

> my own and should not be

> mistaken for

> Professional advice.

>

>

>

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...